Health & Fitness

Eczema Kids - Natural Eczema Solutions, Eczema Diet, Eczema Causes, Eczema Creams, Eczema Symptoms, Eczema Itching, Atopic De

by Andra McHugh | Eczema Specialist

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Latest episodes

How Sula Healed Full-Body Eczema Without Steroids or Biologics (Even After Her Naturopath Gave Up) | 251

October 20, 2026 · 35 min

Ready to heal eczema for good? Use code HEALINGHOLIDAYS for $500 off the Eczema Elimination Method plus two and a half bonus months. Ends October 31st: https://eczemakids.com/pages/elimination-method What do you do when you’ve tried…
250 | 3 Anti-Inflammatory Foods Every Eczema Family Should Have in Their Kitchen

October 13, 2026 · 18 min

Ready to stop guessing and start seeing progress? Book a free alignment call and get a clear plan for your child’s skin: https://calendly.com/eczemakids/discovery-call You’ve cut out so many foods to calm your child’s eczema. So why does…
249 | The Most Nutrient-Dense Food Your Eczema Kid Isn't Eating with Chef James Barry

October 6, 2026 · 53 min

Ready to stop guessing and start seeing progress? Book a free alignment call and get a clear plan for your child's skin: https://calendly.com/eczemakids/discovery-call You know organ meats are one of the most nourishing foods for healing…
248 | Natural Doesn’t Mean Gentle: The “Soothing” Ingredients That Backfire on Eczema Skin

September 29, 2026 · 21 min

Oatmeal baths, olive oil, calendula balm, goat milk soap. Everyone says they’re gentle. So why isn’t your child’s skin getting better? In this episode, you’ll find out why some of the most natural, soothing-sounding ingredients in your…
247 | Eczema Healing Shouldn't Have an Age Limit — My Aunt's Real Story

September 22, 2026 · 26 min

In this episode, you'll hear my aunt Kathy's story, decades of debilitating stomach pain and eczema she was told was normal, an ER visit that finally showed the damage and what changed when she stopped managing it and started addressing…

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246 | My dermatologist says topical steroids are fine — why go through all this?

September 15, 2026 · 21 min

Your dermatologist says the steroid is fine. So why would you go through anything else? In this episode, you’ll find out why “just doing what the dermatologist says” might be keeping you stuck in a cycle you don’t have to stay in... and…
245 | 5 Hidden Inflammation Triggers Dr. Will Cole Wants Every Parent to Know

September 8, 2026 · 50 min

What if the food swaps you've already made aren't the missing piece, and it's something no one told you to look for? Dr. Will Cole is a New York Times bestselling author, host of the podcast The Art of Being Well, and a functional…
244 | Feeding Your Family When Everyone’s Everywhere: Back-to-School Meals Made Simple

September 1, 2026 · 15 min

What if the busiest week of the school year is exactly when your family needs nutrient-dense food the most? In this episode, I’m sharing the quick breakfasts, lunches, dinners, and snacks that keep up with back-to-school chaos without…
243 | A Holistic Pediatrician on Eczema, Gut Health & Raising Healthy Kids with Dr. Carole Keim

August 25, 2026 · 43 min

Why do some kids seem to get stuck in a cycle of eczema, allergies, asthma, and one health issue after another and what can you actually do to change it? In this episode, I sit down with holistic-minded pediatrician Dr. Carole Keim to…
242 | Are You Using Oil Wrong? The Best Way to Use Oil on Eczema Skin

August 18, 2026 · 32 min

What if the oil you’re using to soothe your child’s eczema is actually making it harder for their skin barrier to recover? In this episode, I’m breaking down which popular oils I’d think twice about, which ones have surprising research…
241 | Back to School, Back to Flares? What Your Child’s Skin and Focus May Be Telling You with Dana Kay

August 11, 2026 · 40 min

What if your child’s eczema, trouble focusing, and big emotions aren’t completely separate issues? In this episode, I sit down with Dana Kay, founder of the ADHD Thrive Institute, to talk about the connection between inflammation, gut…
240 | 5 Back-to-School Skin Triggers Nobody Warns You About

August 4, 2026 · 15 min

Your kid survived the sunscreen, the chlorine, and the popsicle drips all summer long, and the skin might finally be calm. Then school or daycare starts back up, and out of nowhere, there's a flare. I'm walking you through the five things…

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About the show

Are you desperate to heal your child’s eczema naturally? Tired of relying on chemicals and pharmaceuticals with no lasting results? Hi, I’m Andra McHugh, and I’m thrilled you’ve found Eczema Kids. I’ve been where you are—watching my two little ones scratch until they bled, exhausted from sleepless nights, and feeling utterly helpless as traditional doctors offered no real solutions. I was overwhelmed by the conflicting dietary advice and felt like I was failing my kids. But after relentless research and countless trials, I discovered simple yet powerful solutions that not only healed my toddler’s eczema but also gave my baby a life free from bleeding, peeling skin. Since then, I’ve helped hundreds of parents overcome eczema, saving them from endless frustration, wasted money, and sleepless nights. Your child could be next. No child should have to endure the pain of itchy, inflamed skin. Let’s join forces to create a clear, actionable plan that soothes your child’s skin and eliminates eczema for good. You don’t have to do this alone—let’s make it happen together! Looking for Natural Eczema Solutions? Join the Eczema Elimination Method to receive an organic skincare box, personalized one-on-one coaching, Voxer support, and a life-changing framework designed to transform your child’s skin in just 90 days. Explore our healing skincare at eczemakids.com. You’ve got this, and I’m here to support you every step of the way! Organic Eczema Skincare, Gut Health and Sleep Solutions: https://eczemakids.com/eczema-shop Contact// support@eczemakids.com Connect on IG//@eczema.kids