Skin Barrier And Beyond
Today: #191 in Health & Fitness, Philippines on our combined chart.
Chart positions today · United States
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Ranking history · United States
Latest episodes
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Stress Rash: What Your Skin Is Telling Your Nervous System
September 30, 2026 · 11 minAny topics you want me to cover? Share here! Stress rash is real. In this episode of Skin Barrier and Beyond, we explore why stress shows up on your skin and what your body may be trying to tell you. In this episode, you'll learn: The…
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How Tap Water Microplastics Ruin Your Skin Barrier
August 24, 2026 · 11 minAny topics you want me to cover? Share here! Are microplastics in your tap water secretly ruining your skin barrier? If you've tried every topical routine to fix redness, breakouts, or irritation with no lasting results, your daily…
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Skin Microbiome vs Gut Microbiome: Why Treating One Won't Fix the Other
July 9, 2026 · 10 minAny topics you want me to cover? Share here! Most people treat "the microbiome" like it's one system. It's not. Your skin microbiome and your gut microbiome are two separate ecosystems, shaped by completely different inputs, and treating…
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Is Your Elimination Diet Making Your Acne Worse?
June 19, 2026 · 12 minAny topics you want me to cover? Share here! You cut dairy, then gluten, then sugar, and you're still breaking out. In this episode, I explain why an elimination diet that never ends stops being a tool and starts being a stressor, and how…
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Everyone Has Sensitive Skin Now. That Is Not Normal.
May 20, 2026 · 9 minAny topics you want me to cover? Share here! Sensitive skin is on the rise. But why? In this episode, we get into what is actually driving the global rise in skin reactivity and why most of what you have been told about it is…
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Why Antibiotics Don’t Fix Inflammatory Acne Long‑Term
April 9, 2026 · 7 minAny topics you want me to cover? Share here! Most people are told that “stronger” prescriptions will finally clear their skin, but antibiotics only touch one slice of inflammatory acne. In this episode, I break down why antibiotics are…
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Glow Myth: Why Drinking More Water Won’t Save Your Skin
March 13, 2026 · 11 minAny topics you want me to cover? Share here! You’ve been told to “just drink more water” for glowing, hydrated skin. But if that actually worked, your barrier wouldn’t still feel tight, flaky, or inflamed. In this episode, we break down…
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AI Skin Analysis: Is Your Report Gaslighting You? An Esthetician Breaks It Down
March 5, 2026 · 10 minAny topics you want me to cover? Share here! If you’ve ever uploaded a selfie to an AI skin analysis app and felt worse after the “report,” this episode is for you. In this episode, me as an esthetician will break down how AI skin reports…
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Why Hydrating Serums Aren’t Enough for Dehydrated Skin Barrier
February 26, 2026 · 7 minAny topics you want me to cover? Share here! Even after layering hyaluronic acid and “hydrating” serums, does your skin still feel tight, rough, and thirsty again within minutes? In this episode of Skin Barrier and Beyond, I break down…
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The Real Cause of Damaged Skin Barrier (Hint: It’s Not Your Products)
February 19, 2026 · 10 minAny topics you want me to cover? Share here! Most people think a damaged skin barrier is caused by over-exfoliating, using harsh products, or layering too many actives. But what if your products aren’t the real problem? In this episode, we…
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3 Acne Hacks That Actually Work When Skincare Fails
February 12, 2026 · 10 minAny topics you want me to cover? Share here! In this episode, me as a licensed esthetician and gut health specialist, explained three acne hacks that work to heal acne. Try these when none of your serum is working. But just a disclaimer…
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Sleep Timing and Acne: The Overlooked Reason Your Skincare Isn’t Working
February 5, 2026 · 11 minAny topics you want me to cover? Share here! Ever notice your breakouts get worse when your sleep schedule is off, even if your skincare routine stays the same? In this episode, me as a licensed esthetician and a certtified gut health…