Soaring Child: Thriving with ADHD podcast artwork
Kids & Family

Soaring Child: Thriving with ADHD

by Dana Kay
ParentingKids & Family

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Latest episodes

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  • 225: What Can I Do About Parenting Burnout? with Ashley Gobeil

    September 9, 2026 · 39 min

    Parental burnout is a common struggle among many parents of children with ADHD. In this episode of the Soaring Child podcast - a continuation of our summer series of fan favorite episodes - Ashley Gobeil,  our resident ADHD-specific Child…

  • 224: What Can I Do About Picky Eating In My ADHD Child? With Andrea Daigle

    September 2, 2026 · 24 min

    Is every mealtime a battle with your picky eater? You’re not alone! Picky eating is a common struggle, especially for children with ADHD.  In this episode of The Soaring Child Podcast, we continue our Summer Series with host Dana Kay, an…

  • 223: Could Artificial Flavors & Colors Be Affecting My Child’s ADHD

    August 26, 2026 · 28 min

    In this episode of The Soaring Child Podcast, we are continuing our Summer Series by sharing another fan favorite episode. Tune in to learn more about how artificial colors affect ADHD kids.  Did you know that certain artificial flavors…

  • 222: How Does My Child’s Gut Health Affect Their Mental Health with Dr. Elisa Song

    August 20, 2026 · 42 min

    In this episode of The Soaring Child Podcast, we are continuing our Summer Series by sharing another fan favorite episode with special guest, Dr. Elisa Song!  “We are in a state of emergency for children’s mental health.” Dr. Elisa…

  • 221: Can Magnesium Help ADHD? with Dana Kay

    August 13, 2026 · 19 min

    In this episode of The Soaring Child Podcast, we are continuing our Summer Series by sharing another fan favorite episode. Tune in as  Dana Kay shares all about magnesium for ADHD.  What are the benefits of magnesium for children with…

  • 220: The ADHD Parent's Guide to a Non-Toxic Summer

    August 6, 2026 · 28 min

    In this episode of The Soaring Child Podcast, we are continuing our Summer Series by sharing another fan favorite episode. Tune in as  Dana Kay shares how to have a non-toxic summer. Summer is full of outdoor activities and memorable…

  • 219: Managing Screen Time with ADHD Kids with Ashley Gobeil

    July 30, 2026 · 39 min

    In this episode of The Soaring Child Podcast, we are continuing our Summer Series by sharing another fan favorite episode. Tune in as  Dana Kay talks with Child and Family therapist, Ashley Gobeil, about screen time and its effects on…

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About the show

Looking for natural ways to help your child with ADHD? The Soaring Child Podcast helps parents understand what may be contributing to their child's ADHD symptoms and what they can do to support focus, emotional regulation, behavior, sleep, and overall health naturally. Hosted by Dana Kay, Board-Certified Health and Nutrition Practitioner, bestselling author of Thriving with ADHD, and mom of a child with ADHD, the podcast explores practical, science-informed approaches to supporting children with ADHD. Each week, Dana and her expert guests explore topics including ADHD nutrition, diet and food sensitivities, gut health and the gut-brain connection, inflammation, nutrient deficiencies, detoxification, ADHD supplements, sleep, screen time, emotional regulation, behavior, focus, and parenting children with ADHD. You'll learn how food, nutrition, gut health, lifestyle, and other biological factors may influence ADHD symptoms, along with practical strategies you can use at home. Dana knows firsthand how hard it can be when your child is struggling with meltdowns, impulsivity, hyperactivity, lack of focus, emotional dysregulation, or challenges at school. Her goal is to give parents another way of looking at ADHD and practical steps that can support their child. Dana has helped more than 1,600 families and has been featured in Forbes, Fox, CBS, parenting summits, podcasts, and other media. If you're searching for natural ADHD support, ADHD diet and nutrition strategies, supplements for kids with ADHD, gut health support, or ways to help your child with ADHD without relying solely on medication, you're in the right place. Because children with ADHD deserve the chance to soar.