Health & Fitness

Dr. Marianne-Land: An Eating Disorder Recovery Podcast

by mariannemillerphd

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Latest episodes

Misophonia: Why Chewing Sounds Feel Unbearable & How to Cope With Dr. Tom Phelan

October 12, 2026 · 29 min

Do chewing, crunching, or slurping sounds make you feel anxious, overwhelmed, disgusted, or desperate to leave? In this episode of Dr. Marianne-Land, Dr. Marianne welcomes clinical psychologist and author Dr. Tom to explore misophonia…
Why Certain Foods Become Binge Foods: ADHD, Autism, Bulimia, & Binge Eating Disorder

October 9, 2026 · 12 min

Certain foods can become closely connected to binge eating because they provide more than taste or energy. For people with ADHD or autism, these foods may offer sensory stimulation, predictability, emotional regulation, comfort, or relief…
Chronic Pain Challenges With Eating Disorders: When Pain, Fatigue, & Food Collide

October 7, 2026 · 14 min

Chronic pain can make eating disorder recovery more complicated. Pain, fatigue, brain fog, medication side effects, nausea, limited mobility, and sensory overload can interfere with shopping, preparing food, recognizing hunger, and eating…
Eating Disorder Recovery in an Anxious World: Finding Safety With Food & Connection With Vanessa Scaringi, PhD & Kathryn Garland, LCSW

October 5, 2026 · 32 min

Attachment patterns can shape how we seek comfort, respond to uncertainty, and relate to food. Dr. Marianne welcomes back Vanessa Scaringi, PhD, and Kathryn Garland, LCSW, to discuss eating disorder recovery, emotional eating, and finding…
When Your Fear of Being Fat Is About How Others Will Treat You: The Desire for Thinness As Social Safety

October 2, 2026 · 18 min

Fear of weight gain is not always about appearance. For many people, the desire for thinness reflects a fear of rejection, medical weight stigma, dating discrimination, family criticism, workplace bias, or losing social acceptance. In…

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Autism, ADHD, & Food Struggles: Why Eating Is So Hard in Systems Not Built for You

September 30, 2026 · 23 min

Autism, ADHD, and other forms of neurodivergence can make eating far more complicated than simply recognizing hunger and choosing food. Sensory sensitivities, executive dysfunction, time blindness, interoception differences, demand…
Eating Disorder Recovery Without Food Rules: A Dietitian’s Approach With Lauren Hofstee, RD

September 28, 2026 · 26 min

Food rules can make eating feel like a test you have to pass. Dr. Marianne talks with registered dietitian Lauren Hofstee about eating disorder recovery, disordered eating, and building a steadier relationship with food without judgment or…
Can I Trust This Nutrition Advice? Eating Disorders, Food Safety, & Misinformation

September 25, 2026 · 20 min

Nutrition misinformation can make eating disorder recovery feel increasingly confusing. Social media warnings about sugar, carbohydrates, seed oils, processed foods, toxins, inflammation, and “clean eating” often sound scientific, even…
Have a Chronic Eating Disorder? Why Late-Diagnosed ADHD May Have Been the Issue All Along

September 23, 2026 · 21 min

ADHD and eating disorders often overlap in ways that treatment misses. For adults with late-diagnosed ADHD, chronic restriction, binge eating, bulimia, ARFID, food inconsistency, and repeated eating disorder relapse may reflect more than…
Eating Disorders in Midlife: Rebuilding Trust With Food & Your Body With Amber Caudle

September 21, 2026 · 34 min

Binge eating recovery requires more than changing what or how you eat. Chef, eating psychology coach, and author Amber Caudle joins Dr. Marianne to discuss her 30-year struggle with binge eating, restriction, purging, compulsive exercise…
ARFID & PDA: Why Eating Can Feel Like a Demand Even When No One Is Pressuring You

September 18, 2026 · 16 min

ARFID and PDA can make eating feel difficult even when no one is telling you what, when, or how much to eat. For autistic and neurodivergent people with Avoidant/Restrictive Food Intake Disorder (ARFID) and a PDA profile, hunger, meal…
Tradwives, Disordered Eating, & the Thin Ideal: Why Young Women Are Being Told to Shrink Again

September 16, 2026 · 21 min

Tradwife culture is having a moment, but what happens when traditional femininity, purity culture, the thin ideal, and disordered eating begin to overlap? In this SOLO episode, Dr. Marianne Miller examines the growing popularity of…

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About the show

Welcome to this mental health and eating disorder podcast by Dr. Marianne Miller, who is an eating disorder therapist and binge eating and ARFID course creator. In this podcast, Dr. Marianne explores the ins and outs of eating disorder recovery. It’s a top podcast for people struggling with anorexia, bulimia, binge eating disorder, ARFID (avoidant restrictive food intake disorder), and any sort of distressed eating. We discuss topics like neurodiversity and eating disorders, self-compassion in eating disorder recovery, lived experience of eating disorders, LGBTQ+ and eating disorders, as well as anti-fat bias, weight-neutral fitness, muscularity-oriented issues, and body image. Dr. Marianne has been an eating disorder therapist for 13 years and has created a course on ARFID and selective eating, as well as a membership to help you recover from binge eating disorder and bulimia. Dr. Marianne has been in mental health for 28 years. Dr. Marianne is neurodivergent and works with a lot of neurodivergent folks. She has fully recovered from an eating disorder that lasted 25 years, and she wants to share her experience, knowledge, and recovery joy with you! Her interview episodes with top eating disorder professionals drop on Tuesdays. You can also tune in on Fridays when Dr. Marianne’s SOLO episodes that come out. You’ll hear personal stories, tips, and strategies to help you in your eating disorder recovery journey. If you’re struggling with food, eating, body image, and mental health, this podcast is for you!