Crappy to Happy
Today: #199 in Health & Fitness, Australia on our combined chart.
Chart positions today · United States
Not on the United States charts we track today.
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Ranking history · United States
Latest episodes
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Transforming after Trauma with Dr Edith Shiro
October 20, 2026 · 42 minWhy do some people go through trauma and come out the other side better for it? Dr Edith Shiro has been asking that question since she was a child. One set of her grandparents survived the Holocaust, the other walked from Syria to Israel…
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Never let a good crisis go to waste
October 7, 2026 · 23 minWhen a crisis turns your world upside down, what do you do? Last week we talked about how to make a big decision. This week I'm talking about when the decision gets made for you. You lose the job or the relationship or the house, or you…
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Stuck on a big life decision? Advice to help you decide
September 29, 2026 · 28 minStuck on a big life decision? Let’s talk about the psychology of decision making. Whether you're weighing up a job, relationship, starting a business or buying a house, big decisions have a way of keeping you stuck on the fence. In this…
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Are you afraid to be content?
June 8, 2026 · 21 minIt's nice to feel content, peaceful and satisfied with life. But how long do you let yourself feel any of those things before you get twitchy? Let's talk about why you might find it so challenging to allow yourself to feel content. It…
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Feeling Meh? How to Get Out of a Rut.
May 28, 2026 · 23 minIf you’re feeling a little bored and uninspired, I get it. I noticed recently that after 9 years of podcasting, ideas were not flowing and creativity felt like a chore. (This is normal of course.) But after spending two days out of the…
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A Wearable for Deep Sleep, Mental Strength & Cognitive Health with Ariel Garten
April 14, 2026 · 43 minIf you've ever wondered whether your sleep tracker is actually accurate, or whether meditation is doing anything measurable in your brain, this episode is for you. Ariel Garten is the co-founder of Muse, the brain-sensing headband, and…
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How to Deal with Difficult People
April 1, 2026 · 25 minWorking title was “How to Deal with Ar5eholes” but I thought Apple might ban me. After being evicted from our rental in the UK, I had to sell our house in Australia from the other side of the world. I did not expect the amount of conflict…
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Reclaiming Sexual Pleasure in Midlife with Dr Maria Sophocles
March 11, 2026 · 41 minIf sex has slowly disappeared from your life - or started to feel like something you dread rather than look forward to - and you're not sure whether to blame your hormones, your relationship, your exhaustion, or just yourself, this episode…
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Lessons I've Learned Since Being Evicted
February 4, 2026 · 34 minWe got evicted. The subsequent upheaval has revealed a lot to me about how my own nervous system patterns show up, especially when things feel uncertain or out of control. While my situation is personal, this experience is universal so in…
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Letting Go and Starting Again with Tiffiny Hall
January 15, 2026 · 51 minTiff Hall has been part of Crappy to Happy since the very beginning, and she's a woman who knows reinvention better than most. She spent a decade building a powerful, values-driven fitness brand, showing up through pregnancies, injuries…
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New Year, Same You: How to Set Goals You Actually Achieve in 2026
January 6, 2026 · 31 minHow do you embrace the "new year, new start" energy without overshooting your goals and setting yourself up to fail? Every January we're bombarded with resolutions, routines, and lofty promises about who we're supposed to become; and…
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How I'm Using AI to Massively Simplify My Business
December 16, 2025 · 40 minAI is everywhere right now and it’s moving fast, from fake online personas and voice cloning to coaches selling AI versions of themselves. The pace of change is astonishing, and if you don't keep up, you'll be left behind. So what does…

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