Health & Fitness

Candidly with Coffee

by Jeanine Escobar

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Latest episodes

Fitness Influencer Drama: When Calling Out Goes Too Far

October 19, 2026 · 23 min

In this episode of Candidly with Coffee, the fitness space has drama and we are weighing in. A fitness influencer with a large platform has been calling out fit women online, claiming their physiques are impossible to maintain naturally…
Why Your Gym Is More Than Just a Gym & How It Can Change Your Life

October 12, 2026 · 24 min

In this episode we are making the case that your gym membership is one of the most underrated investments you can make and not just for your body. From the friendships, the relationships, the networking and the community that comes with…
The End of Summer Funk Is Here & How To Snap Out Of It

October 6, 2026 · 20 min

Summer is winding down and the funk is real. The days are getting shorter, the routines are slipping and before you know it you are telling yourself you will get back on track in January. Sound familiar? We are calling it out and giving…
We Went Down the True Crime Rabbit Hole & We Have Thoughts

September 21, 2026 · 22 min

In this episode of Candidly with Coffee, we took a detour from our usual programming and went full true crime. Scott Peterson, the Menendez Brothers, the Idaho murders, women falling in love with convicted killers & more.Join this channel…
Hot Takes That Might Make You Unfollow Me

September 14, 2026 · 18 min

Pilates, Diet Coke, Orange Theory, insecure men & more. Some of you are going to love this. Some of you are going to be furious. Either way, drop your thoughts in the comments because we want to know where you stand.Join this channel to…

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Stop Guessing: Here Is Exactly How to Build Muscle After 40

September 7, 2026 · 23 min

In this episode of Candidly with Coffee, we're getting specific. Everyone tells you to eat protein and lift heavy but nobody actually breaks down what that means or how to do it. That stops today. We're giving you the exact practical steps…
The Biggest Fitness Lies People Still Believe in 2026

August 31, 2026 · 20 min

From "I don't want to get bulky" to blaming everything on inflammation and menopause, we're calling out the fitness lies and excuses that people are still repeating in 2026 like they're facts. Spoiler: they're not. We break down why women…
Should Marriage Vows Include Staying Fit? This Viral Video Has the Internet Divided

August 24, 2026 · 21 min

We came across a viral video that has the internet arguing and we had to weigh in. The question on the table: should staying fit be part of your marriage vows? One woman said yes and the comments section lost its mind.We get into where…
The Ultimate End Of Summer Reset Guide to Finish 2026 Strong

August 18, 2026 · 23 min

Summer is wrapping up and it's time to get real. The vacations are over, the routines went out the window, and now you're staring down the last few months of 2026 wondering how you got here. We've got you.We're breaking down the exact…
Why the Most Dangerous Body Trend of the 2000s Is Making a Comeback

August 11, 2026 · 21 min

In this episode of Candidly with Coffee, we're talking about a body trend that most of us thought was dead and buried — and somehow it's back. Y2K skinny. Heroin chic. The era of Paris Hilton, Nicole Richie, and tiny waists with zero…
The Hollywood GLP-1 Epidemic Is Worse Than You Think

July 20, 2026 · 21 min

We break down what GLP-1s are actually doing to these celebrities, why the cycle of going on and off is becoming an addiction, and what the long term consequences of losing muscle at this rate really looks like. We also talk about what…
It's Not Too Late to Find What You Actually Love | Hobbies for Midlife Women

July 13, 2026 · 23 min

We're getting into something that doesn't get enough attention in midlife... hobbies! Not the brunch and margaritas kind that leaves you grumpy for the rest of the weekend, but the real stuff. The things that light you up, get you out of…

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About the show

In this podcast, we provide no-nonsense advice on living a healthy lifestyle and cutting through the noise of misinformation out there. Jeanine and Mike are Personal Trainers and Nutrition Coach's who offer practical tips and strategies to help you optimize your nutrition, fitness, and mindset, so you can achieve your health goals with confidence. Tune in for honest, evidence-based discussions that will empower you to take control of your health and wellness journey. It's not all serious though, we also sprinkle our views on the latest in celebrity news and gossip.Get ready for a hilarious ride through the world of pop culture with our podcast! We're here to deliver the latest news and buzz-worthy headlines with a fun and comedic twist. From celebrity gossip to viral memes, we cover it all and bring our unique perspective to each topic. We also have candid conversations about marriage, relationships, parenting and any other thing that life throws our way! Grab your coffee and join the conversation.