Bryan Johnson Podcast
Today: #173 in Health & Fitness, New Zealand on our combined chart.
Chart positions today · United States
Not on the United States charts we track today.
Not on the United Kingdom charts we track today.
Not on the Canada charts we track today.
Not on the Australia charts we track today.
Not on the Germany charts we track today.
Not on the Brazil charts we track today.
Not on the Mexico charts we track today.
Not on the Ireland charts we track today.
Not on the India charts we track today.
Not on the Japan charts we track today.
Not on the Philippines charts we track today.
Not on the South Africa charts we track today.
If you like Bryan Johnson Podcast, try…
Ranking history · United States
Latest episodes
-
Psilocybin, LSD & Marijuana: Ranking Drugs for Longevity (Part 2)
September 11, 2025 · 56 minShould I try shrooms for science? In part two of three of our series investigating drugs for longevity, I’m putting psilocybin, LSD and DMT under the microscope - and revealing some pretty exciting research that connects psychedelics to…
-
Ketamine & Cocaine: Ranking Drugs for Longevity (Part 1)
September 4, 2025 · 50 minCan doing lines help you live longer? That depends on what you’re taking. In this three-part series, I’m ranking drugs based on their ties to longevity, starting with ketamine and cocaine. I tested ketamine on myself to study its impacts…
-
Jesse James West on AI, Fitness & Self-Worth
August 28, 2025 · 1 hr 4 minFitness creator Jesse James West is a natural bodybuilder who makes some of the coolest videos on YouTube for over 7 million subscribers. We’re talking about his motto of “stay relentless,” and how he balances work, health and life now…
-
Don’t ‘Dye’ - Empowering Kids to Understand Health
August 14, 2025 · 39 minBetween synthetic dyes, air pollution, and environmental toxins, kids have a lot of obstacles in the way of their health. I’m reviewing some top offenders (like synthetic dyes and added sugars) and discussing how to empower our kids to…
-
Nobody Taught You THIS About Sex
August 7, 2025 · 38 minMy team and I looked into the biological effects of eating a*s and choking during sex - here’s what we found. I’m also sharing why I monitor my erections - and why this metric is critical for good health and longevity. Study…
Show 7 more episodesShow fewer episodes
-
What Stress, Burnout, and Hustle Culture Do To Your Body
July 31, 2025 · 52 minHad I protected my body and brain, I’d be wealthier and more successful today. Culture is lying to you — you do not need to martyr yourself to be successful. Here’s how you can avoid making the same mistake I did. Study Links: Burnout +…
-
These Toxins Are Silently Ruining Your Health
July 24, 2025 · 53 minSociety is bathing us in chemicals. From wildfires to 4th of July fireworks, toxins feel inescapable. Here’s what I’m doing to limit exposure and reduce my levels. Show Links: Blueprint Food Guide: https://blueprint…
-
How to Travel Without Wrecking Your Sleep and Brain
July 17, 2025 · 59 minInternational travel is brutal on your mind, body, and sleep. We discuss the recent data and I share my current jet lag protocol (still evolving) to help minimize the damage after long flights. Study Links: Olympic Athletes + Jet Lag…
-
We Need to Talk About Microplastics
July 10, 2025 · 41 minMicroplastics are everywhere — even in glass bottles. Should you be worried? Kate, Mike, and I interpret the data to understand the risk. I’ll share how I reduced my own levels by 93% so you can too. Study Links: Glass Bottle Study…
-
Advanced Guide to Better Sleep
July 3, 2025 · 55 minQuality sleep is the highest-return investment I’ve ever made. In this episode we walk you through my exact protocol, so you can cherry-pick what works, experiment, and track gains for yourself. Study Links: https://…
-
How Sauna Detoxified My Body
June 26, 2025 · 55 minAt last, we tested sauna for longevity. I’m dropping my sauna protocol and explaining why they are definitely worth the hype. Plus, hear about my first time ever stepping into one, and why it was one of the most difficult — but rewarding…
-
The Dark Side of Fame, Money & High Performance With Dr. Mike Israetel
June 25, 2025 · 1 hr 7 minDr. Mike Israetel is back. We’re talking about deep work, sharing a brain with AI, strategies for creativity, and how money and fame changed our lives, for better and worse. About Dr. Mike: Dr. Mike Israetel is an expert in the field of…