Beyond Survival - The Therapy Podcast with Katie McKenna
Today: #67 in Health & Fitness, Ireland on our combined chart.
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September 18, 2026 · 1 hr 4 minHave you ever found yourself wondering, “Why is he doing this?” You replay the argument. Question what you said. Apologise when you’re not even sure what you’ve done wrong. You explain away the silence, the accusations, the sudden shifts…
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If You Knew Me Would You Love Me? - with Irish psychologist A.J. Cosgrave
September 4, 2026 · 1 hr 8 minIn this episode, I speak with Irish psychologist and author A.J. Cosgrave about her deeply personal book, If You Knew Me Would You Love Me?, and her experience of living with Dissociative Identity Disorder (DID), formerly known as Multiple…
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The FOG: When Guilt Makes the Decisions for You (S7 Ep.3)
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The FOG: Why Do I Feel Responsible for Everyone Else? (S7 Ep.2)
August 21, 2026 · 51 minWhy saying no can feel selfish, even when you're exhausted from putting everyone else first. If you grew up with an emotionally immature, narcissistic, or emotionally abusive parent, you may have learned early that other people's needs…
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The FOG: When Fear Follows You into Adulthood (S7 Ep.2)
August 14, 2026 · 38 minFor anyone who experienced a childhood in which emotional safely or physical safety weren't consistent, stable and predictable, Fear, Obligation and Guilt — will be the dominant emotions controlling their behaviour and decision making. In…

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