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Education

Aware and Aggravated

by Aware and Aggravated
Self-ImprovementEducationHealth & Fitness

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Latest episodes

  • 75. The Good Habits Of Trauma

    October 4, 2026 · 31 min

    Let's trauma bond over ways certain things warped my brain. If you get it, you get it lol  Man Beaters & Sunglasses: 🕶️ https://leoskepicollection.com Amazon Storefront (Things I actually use/buy)https://a.co/d/04ENNIRF Social…

  • 74. When Discipline Disappears

    September 27, 2026 · 32 min

    Waking up to the true self is fun and games until it's time to function like "normal." Motives for doings things switch, and typical tactics for productivity lose their potency. This is what I discovered. MAN BEATERS: ht…

  • 73. Fixation Is Rooted In The Fantasy Of Relief

    September 6, 2026 · 29 min

    Who inside you is fixating on things? And what is the relief you've convinced yourself is on the other side of achieving or understanding the object of your fixation? Merch & Sunglasses: 🕶️ https://leoskepicollection.com Amazon Storefront…

  • 72. Dismantling- The Weapon For People Pleasers

    August 17, 2026 · 35 min

    People pleasing is the control of attachment coming IN, and dismantling is the control of attachment goes OUT.  Merch & Sunglasses: 🕶️ https://leoskepicollection.com Amazon Storefront (Things I actually use/buy)https://…

  • 71. Burn Them Out Of Your Mind

    August 9, 2026 · 31 min

    Here's how to burn someone out of your mind for good ;)  Merch: 🕶️ https://leoskepicollection.com Amazon Storefront: https://a.co/d/04ENNIRF Social Media: https://www.instagram.com/leoskepihttps://www.tiktok.com/@leoske…

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  • 70. The Spiritual Isolation Phase

    August 2, 2026 · 28 min

    What I've been learning about the spiritual phase of loneliness AKA the "dark night of the soul."  Merch: 🕶️ https://leoskepicollection.com Social Media: https://www.instagram.com/leoskepihttps://www.tiktok.com/@leoskep…

  • 69. Authenticity & The Gold Shelf

    July 26, 2026 · 26 min

    If you’re trying to BE something, it’s not authentic. The same way you’re not anything that is observable ;) This episode is the most recent illusion that fell that all stemmed from resonating with a gold shelf, lol.  Merch &…

  • 68. The Biggest Block To Receiving

    July 12, 2026 · 32 min

    The title says it all. And no, it has nothing to do with "deserving."  Shop: 🕶️ https://leoskepicollection.com Social Media: https://www.instagram.com/leoskepihttps://www.tiktok.com/@leoskepihttps://www.snapchat.com/add…

  • 67. Grief Is Meant To Change You. Now Let It

    June 29, 2026 · 23 min

    Grief is meant to change you, and I recently learned your only option is to let it.  Merch: 🕶️ https://leoskepicollection.com Social Media: https://www.instagram.com/leoskepihttps://www.tiktok.com/@leoskepihttps://www.s…

  • 66. How To Exit Survival Mode & Cure Anhedonia

    June 8, 2026 · 51 min

    The title is straight forward and exactly what this episode is for- Exiting survival mode and curing anhedonia/hopelessness.  Merch: 🕶️ https://leoskepicollection.com Social Media: https://www.instagram.com/leoskepihttp…

  • 65. The Betrayal That Broke Me

    May 24, 2026 · 1 hr 6 min

    How I escaped fight or flight mode and reset my nervous system. *The audio in this episode had an issue but future episodes sound quality will be back to normal after this one!  Merch coming back May 29th! 🕶️ https://le…

  • 64. God Will Break What Needs To Be Rebuilt

    April 14, 2026 · 15 min

    A check in episode while I sort everything out. Love you all so much! I'm excited for the next episode! Merch: 🕶️ https://leoskepicollection.com Social Media: https://www.instagram.com/leoskepihttps://www.tiktok.com/@le…

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About the show

Make Leveling Up Your Natural State Of Being.