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Latest episodes
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"Don't Look at It as a Rejection, It's a Cosmic Redirection" - Georgia Harrison
October 27, 2026 · 51 minThis week on Ask The Universe, Cariad Ryan and Heather Bowling are joined by business owner, reality TV star, women's safety campaigner, and MBE holder Georgia Harrison! ✨ Georgia sits down at the vision board to open up about her journey…
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"I Don’t Let the Trolls Affect Me, I Bite Back Now" | Tyra Mills
October 24, 2026 · 44 minThis week on Ask The Universe, Cariad Ryan and Heather Bowling are joined by footballer, presenter, content creator and women’s health advocate Tyra Mills! Tyra sits down at the vision board to open up about her journey from grassroots…
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Ami Charlize: "I Actually Wanted To Keep This One Private"
October 12, 2026 · 60 minThis week on Ask The Universe, Cariad Ryan and Heather Bowling are joined by influencer, podcast host, and Pilates studio owner Ami Charlize! 🎙️ Ami sits down at the vision board to open up about how manifesting completely transformed…
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"The coolest person isn't trying to prove they're cool." - Maya Shaban On Female Empowerment
October 6, 2026 · 50 minThis week on Ask The Universe hosts Cariad Ryan & Heather Bowling sits down with fashion and lifestyle creator Maya Shaban to lock in, reflect, and build her ultimate dream vision board! From performing on the West End in Billy Elliot and…
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"I Think He's Been Unfaithful" | Unpacking Red Flags, Breakups & Attachment Styles
September 28, 2026 · 38 minThis week on Ask The Universe, Cariad Ryan and Heather Bowling are taking over the mic for a special solo episode! 🎙️ With no guest in the studio, the girls pull back the curtain for an intimate, unfiltered chat about all things love…
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"I'll never let my hair loss stop us from doing anything" | How Dani G built a hair loss empire
September 21, 2026 · 48 minThis week on Ask The Universe, Cariad Ryan and Heather Bowling are joined by beauty creator, MUA, and advocate, Dani G! Beauty influencer, makeup artist, and alopecia advocate Dani G joins the show to share how embracing hair loss turned…
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"Compromising & settling are two different things" - Toni Tone on relationship red flags
September 14, 2026 · 1 hr 14 minSunday Times best seller Toni Tone opens up and talks about how healing from a heartbreak hits different when you realise love isn't always enough and a breakup can trigger your biggest glow-up. Unpack real talk on self-worth, setting…
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"Be okay with things ending" - Abi Clarke On Relationship Trauma & Healing | Ask The Universe
September 7, 2026 · 1 hr 16 minThis week on Ask The Universe, Cariad Ryan and Heather Bowling are joined by comedian , actor, presenter, and social media star, Abi Clarke! Abby opens up about her experience tearing her ACL, learning to walk again, navigating industry…
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Adeola Patronne: "I'm trying to be a millionaire by the end of next year" | Ask The Universe
September 2, 2026 · 1 hr 8 minThis week on Ask The Universe, Cariad Ryan and Heather Bowling are joined by content creator, YouTuber, and entrepreneur Adeola Patronne! 🎙️ 💬 Adeola gets honest about the reality behind her life online 📱, dealing with acne 🧴, setting…
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Bella Stovey - “It Could Not Be Less Perfect" The Reality Behind My Instagram
August 24, 2026 · 46 minThis week on Ask The Universe 🌌, Cariad Ryan 💅 and Heather Bowling 🎙️ are joined by content creator and YouTuber Bella Stovey 📸! Bella gets honest about the reality behind her seemingly perfect life online 📱, navigating social media…
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“stop romanticising obsession & love bombing” | Madam Joyce on dating & self-worth
August 18, 2026 · 1 hr 1 minThis week on Ask The Universe, Cariad Ryan and Heather Bowling are joined by one of the UK's biggest podcasters, presenters and cultural commentators, Madame Joyce! From building Cocktails & Takeaways from the ground up to creating a…
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Megan Bolton: Weight Loss, Dyslexia Diagnosis, and Industry Snobbery | Ask The Universe
August 8, 2026 · 49 minThis week on Ask The Universe, Cariad Ryan and Heather Bowling are joined by comedian, actress and content creator Megan Bolton!From learning to love her body and embracing her fitness journey, to opening up about dyslexia and how it has…
About the show
Step into to Ask the Universe, where manifestation meets mischief, gratitude meets glitter glue, and future planning comes with just a little bit of chaos.
Hosted by Cariad Ryan and Heather Bowling, each week they sit down with your favourite influencers to build a vision board, share life lessons and manifest what's next.