Australia
Brazil
Canada
Germany
India
Ireland
Japan
Mexico
New Zealand
Philippines
South Africa
United Kingdom
Purposely Peaceful: A Therapist's Guide to Relationships, Emotional Healing & Inner Peace
Shared creator or host credits
Health & Fitness
Ask Kati Anything
by Kati Morton, LMFT
Recently ranked · United States
Last recorded placements from this show’s chart history. These are not current rankings.
Not on the United States charts we track today.
Not on the United Kingdom charts we track today.
Not on the Canada charts we track today.
Not on the Australia charts we track today.
Not on the Germany charts we track today.
Not on the Brazil charts we track today.
Not on the Mexico charts we track today.
Not on the New Zealand charts we track today.
Not on the Ireland charts we track today.
Not on the India charts we track today.
Not on the Japan charts we track today.
Not on the South Africa charts we track today.
If you like Ask Kati Anything, try…
Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
Shared creator or host credits
LET’S TALK ATTACHMENTS
Shared creator or host credits
The Radical Therapist
Shared creator or host credits
The Modern Therapist's Survival Guide with Curt Widhalm and Katie Vernoy
Shared creator or host credits
Pleasure Project: Sex and Relationships
Shared creator or host credits
Latest episodes
-
Am I Being Manipulative? A Therapist Explains How to Tell
October 22, 2026 · 56 minAm I being manipulative, or am I just expressing how I feel? Licensed therapist Kati Morton answers 10 questions about emotional manipulation, guilt-tripping, the silent treatment, and healthy communication in relationships. Is crying…
-
Therapeutic Relationship: Does My Therapist Actually Care About Me
October 15, 2026 · 55 minDoes your therapist actually care about you, or are they just good at their job? Licensed marriage and family therapist Kati Morton answers 10 of your most vulnerable questions about the therapeutic relationship, including a few you might…
-
What Does Psychosis Actually Feel Like? (Separating Fact vs. Fiction)
October 8, 2026 · 1 hr 15 minUnderstanding psychosis can feel overwhelming, but separating myths from facts helps remove the fear. In this episode of Ask Kati Anything, licensed marriage and family therapist Kati Morton breaks down what psychosis actually is, how…
-
What Is Dependent Personality Disorder (DPD)?
October 8, 2026 · 1 hr 8 minWhat Is Dependent Personality Disorder (DPD)? Do you struggle to make decisions without someone else’s approval? Do you constantly seek reassurance, fear being alone, or stay in unhealthy relationships because the thought of leaving feels…
-
What Is a Trauma Bond? Signs of an Abusive Relationship
October 1, 2026 · 1 hr 13 minWhat is a trauma bond, and why is it so hard to leave an unhealthy relationship even when you know you deserve better? In this episode, licensed marriage and family therapist Kati Morton breaks down what trauma bonds actually are, why…
Show 7 more episodesShow fewer episodes
-
Avoidant Personality Disorder: Why You Think You’re Better Off Alone
September 17, 2026 · 1 hr 5 minAre you constantly craving connection but terrified of rejection? Avoidant Personality Disorder (AvPD) goes beyond typical shyness or introversion—it can keep you trapped in a cycle of loneliness and an intense fear of judgment. In this…
-
What Obsessive-Compulsive Disorder Actually Looks Like (OCD)
September 10, 2026 · 1 hr 7 minAre disturbing intrusive thoughts a sign of OCD, or are they just severe anxiety? Licensed therapist Kati Morton explains how Obsessive-Compulsive Disorder is clinically diagnosed, why common expressions like Pure O and taboo obsessions…
-
Why are some people so good at manipulating us?
September 3, 2026 · 1 hr 4 minWhat is the Dark Triad, and how can you tell if you’re dealing with a narcissist, a psychopath, or someone high in Machiavellianism? In this episode, licensed therapist Kati Morton breaks down the core traits of dark triad personalities…
-
Dissociation: From Zoning Out to Depersonalization
August 27, 2026 · 1 hr 6 minHave you ever felt completely disconnected from your body, lost hours of time, or wondered why you feel numb when overwhelmed? In this episode, licensed therapist Kati Morton explores dissociation and the full spectrum of dissociative…
-
Do You Have CPTSD? Symptoms, Flashbacks & Treatments
August 21, 2026 · 1 hr 20 minWhat is Complex PTSD (CPTSD), and how does it differ from traditional PTSD or Borderline Personality Disorder (BPD)? In this episode of Ask Kati Anything (Ep. 328), licensed therapist Kati Morton breaks down the ICD-11 diagnostic criteria…
-
How Narcissism Actually Works: Love Bombing, Gaslighting, Flying Monkeys
August 13, 2026 · 58 minNarcissism, narcissistic abuse, and NPD get thrown around constantly online, and most of what circulates is wrong. In this episode, licensed marriage and family therapist Kati Morton walks through what narcissistic personality disorder…
-
“I ruin every relationship I care about.” - BPD
August 13, 2026 · 1 hr 12 minBorderline Personality Disorder (BPD) is deeply misunderstood, heavily stigmatized, and far more complex than just "being emotional". In this episode of Ask Kati Anything, licensed marriage and family therapist Kati Morton breaks down the…
About the show
Ask Kati Anything is a weekly mental health podcast where licensed marriage and family therapist Kati Morton, LMFT, takes deep dives into the complexities of human psychology, relationships, and emotional well-being.
If you are navigating daily anxiety, healing from trauma, or simply trying to understand your own mind, Kati brings over 12 years of private practice experience and the warmth of her 1.5 million+ YouTube community straight to your headphones. This isn’t a therapy podcast—it’s an educational, judgment-free space designed to unpack heavy topics so you never have to feel alone with your struggles.
Each episode breaks down specific psychological themes, utilizing listener submissions and real-world experiences to ground clinical concepts into actionable insights.
Core Topics & Deep Dives Include:
Anxiety & Neurodiversity: Panic attacks, intrusive thoughts, OCD, and ADHD.
Mood & Mental Health Conditions: Depression, PTSD, BPD, and eating disorders.
Relationships & Behavior: Attachment styles, narcissistic abuse, boundaries, and self-esteem.
Clinical Tools & Frameworks: Evidence-based CBT and DBT skills, healing childhood trauma, and navigating the process of starting therapy.
Whether you are currently in therapy, considering it, or just looking for deeper self-awareness, this show treats the real struggles of real people like they matter. Because they do.
Hit follow to join the community and never miss a weekly episode.