Health & Fitness

Any Given Runday

by Any Given Runday

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Latest episodes

Alicja Pilarska and Seanie Clifford: Running 4400 Streets of Dublin, Wild Atlantic Way & 275 Mountains of Ireland

October 5, 2026 · 1 hr 23 min

This week on the Any Given Runday podcast, we welcome Alicja Pilarska (@alicja_chasing_rabbits on Instagram) and Seanie Clifford (@runseanierun) as they share their incredible ultra-running adventures across Ireland. In the last three…
#350 Niall Connaughton: Marathon Tapering, Ironman Training, Majors and More

September 28, 2026 · 1 hr 18 min

This week, we are joined by Niall Connaughton (@nnncee on Instagram), who shares his journey from Gaelic football to Ironman, discusses training, nutrition, and triathlon challenges, and offers practical advice for beginners and seasoned…
#349 Dublin Half Marathon Review with Dr Sarah Kelly & Helen Delaney

September 21, 2026 · 1 hr 1 min

We're delighted to have Dr Sarah Kelly (@drsarahke11y on Instagram) & Helen Delaney (@helendelaneypt on Instagram) join us on the Any Given Runday podcast this week to review the Dublin Half Marathon in the Phoenix Park over the…
Road To Dublin Marathon with The Incredibles Ep 3

September 14, 2026 · 1 hr 30 min

We welcome back our Incredibles for episode 3 of their Road to the Dublin Marathon. Are they all on track with their training, and what is their approach to upcoming races? We've also got a special co-host for this week's episode: Cliodhna…
#347 Paddy McClintock: Check In On A Mate, Running Length of Ireland, Beer Marathon and More

September 7, 2026 · 1 hr 20 min

This week on the Any Given Runday podcast, we welcome Paddy McClintock (@paddy.mcclintock on Instagram). Paddy has recently run the length of the country in memory of two of his close friends, who both died by suicide. He’s completed two…

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#346 Barry McCarroll: 5 Time Anglo Celtic plate and 2:38 Dublin Marathon Runner

August 31, 2026 · 1 hr 24 min

This week on the Any Given Runday Podcast, we welcome Barry McCarroll (@mccarroll.barry on Instagram). Barry has represented Ireland in the Anglo-Celtic Plate 5 times along with having a 2:38 Dublin Marathon time to his name. Barry shares…
#345 Dublin Marathon Nutrition: Everything You Need to Know with Bri McGhee

August 24, 2026 · 1 hr 5 min

In this episode, we welcome Bri McGhee (@ontherunwithbri on Instagram), a qualified nutritionist and master's student in dietetics, who shares her journey from football to running, her insights on performance nutrition, and practical tips…
#344 Sorcha Loughnane: Breaking Records at Donadea 50k, Trail Running and Much More

August 17, 2026 · 1 hr 18 min

This week on the Any Given Runday podcast, we welcome elite Irish ultra runner Sorcha Loughnane (@sorcha.loughnane on Instagram). Sorcha received the Athletics Ireland Ultra Runner of the Year award in 2024 not only for winning the Donadea…
Road to Dublin 2026 Ep 2 with The Incredibles

August 10, 2026 · 1 hr 11 min

The Incredibles are back on the Any Given Runday podcast to talk all about how they have been progressing over the last 5 weeks, hitting running milestones, the challenges of balancing training with busy lives as they progress, and the…
#342 Dr Aisling Farrell: Lifestyle Medicine, GLP-1s, Longevity and much more

August 3, 2026 · 1 hr 13 min

We welcome Dr Aisling Farrell (@draislingfarrell on Instagram) back to the Any Given Runday podcast. Aisling is a GP with a master's in sports and exercise medicine and is the Lifestyle Medicine Lead at UPMC Sports Surgery Clinic in…
#341 Lonan O'Farrell: Adventure Races, Running Through Alps, UTMB and more

July 27, 2026 · 1 hr 19 min

This week on the Any Given Runday Podcast, we welcome ultra runner and adventure racer, Lonan O' Farrell (@lonanruncoach on Instagram). Whether it’s recently coming second in Hellevation BYU, winning the Beara 100 mile in 2025, running…
#340 Will Boyle: From Dublin Marathon to Stress Fracture Recovery

July 20, 2026 · 1 hr 10 min

This week on the Any Given Runday podcast, we welcome back Will Boyle (@wboyledub on Instagram). The last time we had Will on the podcast, he was building towards the Dublin Marathon. We talk about how he got on, plus race experiences in…

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About the show

Weekly Fitness Podcast hosted by Seán & Eric where endurance, fitness and laughter meet. Whether you're a seasoned marathoner or just taking your first steps on the road, this podcast is your ultimate companion for all things running/endurance related.With expert insights from special weekly guests detailing their training journey that will help you with yours, motivational anecdotes, and a passion for pounding the pavement, Any Given Runday is your go-to podcast for all things running. From some of Ireland's elite athletes to the everyday recreational runner, we delve into personal stories, training tips, race strategies, injury prevention, and the mental aspects of running while having the craic along the way.We also review some of the top races in the country, which might help you decide on your next fitness challenge.New episodes drop every Monday, and you can check us out on Instagram: https://www.instagram.com/anygivenrundaypodcast/Contact us: info@anygivenrunday.com