Huberman Lab
Scicomm Media
Health & Fitness
Antifragile by Movesmethod
by Movesmethod
Today: #77 in Health & Fitness on our combined chart.
Chart positions today
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Ranking history
History builds daily. We started tracking this show on the Health & Fitness chart recently, so the trend line appears after a second day of data.
View as table
| Date | Spotify |
|---|---|
| Oct 1 | #43 |
About the show
Antifragile by MovesMethod is for people who want a body that gets stronger under pressure, not one that breaks down. Real talk on mobility, strength and longevity, minus the fitness-industry nonsense. We dig into what actually makes you durable, capable and pain-free for the long game. Stop chasing quick fixes and start building a body that lasts. Press play and let's get to work.