Health & Fitness

Yours Positively -Tamil Self Improvement , Mental Wellness Podcast

by Poonguzhali

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Latest episodes

WHEN LIFE DOESN'T GO YOUR WAY | EP 194 | YOURS POSITIVELY | Tamil Podcast | Mental Wellbeing & Self Improvement

August 11, 2026 · 10 min

What to do when your dreams, wishes and plans fail or your life doesn't go your way? explore the episode to know the answer.
NOT A USUAL RESOLUTION | Ep 193 | Yours Positively | Tamil Self- Help & Motivational Podcast

December 28, 2025 · 10 min

new resolutions for new year? Here are some suggestions, but definitely not usual. A Throwback Episode.
Be Humble | Ep 192 | Yours Positively | Tamil Self help & Mental wellbeing podcast

June 30, 2025 · 4 min

Being humble is not thinking low of oneself but its about understanding that no one is less than you. Every body is fighting their own battle and respecting everybody's place and position. Be Humble and be humane. Keep listening ! keep…
WILL YOU COMPROMISE YOUR VALUES ? | Ep 191 | Yours Positively | Tamil Self help & Mental health Podcast

March 31, 2025 · 6 min

Will you compromise your values for success? lets talk how important values and morals are! share your thoughts - contact.yourspositively@gmail.com or at instagram YOURS POSITIVELY
5 YEARS OF YOURS POSITIVELY | THANK YOU | Ep 190

December 4, 2024 · 6 min

Thank you for you love, support and the time you spend to listen this podcast. Forever grateful

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THE REAL POWER | EP 189 | Yours Positively | Tamil Self improvement & Mental health Podcast

November 30, 2024 · 9 min

What do think the real power is? is that something where you have control over what you do or you are under the control of someone or something? This episode talks about an Indian ruler who found what real power is. Keep Listening! Keep…
FLAWLESS PERSON? | Ep 188 | Yours Positvely | Tamil Self help & Motivational Podcast

August 31, 2024 · 7 min

Its so uncommon or literally difficult to find a flawless person. No one is perfect. Understanding that we all have imperfections and treating people for who they are and not for what our judgements on them is so essential in living a…
WHY YOU LACK SELF-CONFIDENCE | Ep 187 | Yours Positively | Tamil Self-help & Motivational podcast

June 15, 2024 · 10 min

Have you ever felt, though people praise you, though you've accomplished something, you are unable to accept you are skills and you aren't confidence enough about yourself. Here are the reasons why you lack self-confidence! Keep Listening!…
HOW FAR YOU'VE COME! | Ep 186 | Yours Positively | Tamil Self help & Motivational Podcast

June 7, 2024 · 7 min

Sometimes it's very important to look back and realize how far you have come. And it's very essential to be grateful for the place that you are in. This episode deals with Self appreciation and gratitude, for all the distance you've…
ADJUSTING TOO MUCH | Ep 185 | Yours Positively | Tamil Self-help & Motivational Podcast

May 29, 2024 · 9 min

Bending untill you break may lead to mental health as well as relationship problems. Listen how over adjusting is unwelcoming and how you can protect yourself from it. Keep Listening! Keep Learning!
TRYING TO IMPRESS ? | Ep 184 | Yours Positively | Tamil Self help & Motivational Podcast

May 22, 2024 · 10 min

"Don't edit your soul according to the fashion". Stop changing yourself inorder to impress others, to be loved by someone. The real failure or loss is losing your ownself. Here are 3 reasons how changing ourselves to impress others has a…
RESTART | Ep 183 | Yours Positively | Tamil Self help & motivational Podcast

May 16, 2024 · 8 min

Have you ever thought you are stuck and not in the right place? have you ever missed your goals and opportunites due to distractions? It's okay but don't forget to Restart! Keep listening! Keep Learning! STOPPING BY WOODS ON A SNOWY…

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About the show

YOURS POSITIVELY- This podcast presents you informative contents on Mindfulness, Self- development and motivation in Tamil (தமிழ்) which helps you to introspect, realize your best values and reach greater heights. Podcast Host : Poonguzhali Sundaram Instagram : Yours Positively - https://instagram.com/yours_positively/ Poonguzhali Sundaram - https://instagram.com/poonguzhali_sundaram/ Email : contact.yourspositively@gmail.com