Women’s Health The Huddle
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About the show
Latest episodes
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How to Stop Letting Fear Decide Your Life with Sherri Shepherd
October 1, 2026 · 34 minSherri Shepherd is done letting fear call the shots. In this episode, the Emmy Award-winning host, actor, comedian, author, and first woman to play the Genie in Aladdin on Broadway shares how she runs toward fear, gives herself permission…
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Too Much on Your Mind to Meditate? Aditi Shah Shares How Overthinkers Can Start a Practice
September 10, 2026 · 40 minMeditation expert Aditi Shah says she used to be a “bad meditator.” As Peloton’s first-ever meditation instructor, she has helped countless people start a practice, but she also knows firsthand how frustrating it can feel when your mind…
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Does Starting Over Make You Stronger? Oksana Masters on the Power of Being a Beginner
August 13, 2026 · 39 minOksana Masters knows about starting over. When birth defects required her to have both legs amputated, she didn't just learn to move in a new way. She went on to compete at the highest level in four different sports—repeatedly learning new…
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Hilary Knight on Playing Through Injury, Leading as an Introvert, and Winning Gold
August 6, 2026 · 28 minHockey star Hilary Knight joins Women's Health to discuss professional hockey, the hard work of growing the sport, and winning championships. She breaks down the toughness required to compete at the highest level and how the women's game…
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Huddle on the Road: Dominique Malonga on Becoming a WNBA All-Star at 20
July 31, 2026 · 32 minRecorded live at WNBA All-Star Weekend in Chicago, this bonus edition of The Huddle features Seattle Storm center Dominique Malonga. She opens up about becoming an All-Star at just 20, adjusting to life in the WNBA, and balancing elite…
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Women's Pro Baseball Is Finally Here. Kelsie Whitmore on Years of Fighting for This Moment.
July 30, 2026 · 51 minKelsie Whitmore joins us to talk about the launch of the Women's Professional Baseball League, what it was like growing up as the only girl on the field, why she never gave up on her dream, and how her journey through the Savannah Bananas…
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Alex Morgan on Building Wealth, Motherhood & Life After Soccer
July 23, 2026 · 32 minAlex Morgan joins The Huddle to talk retirement, motherhood, business, and the future of women’s sports. She reflects on life after soccer, building beyond the game, and why her next chapter feels bigger than ever. In this episode: Why…
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Kelly Rowland Is Stronger Than Ever and Lifting Heavy
July 16, 2026 · 37 minKelly Rowland joins The Huddle to share how her approach to wellness has evolved through motherhood, career, and life in her 40s. She opens up about the power of strength training, morning routines, stretching, self-care, and why giving…