Health & Fitness

What the Health with Dr Mike

by Dr Mike

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Latest episodes

Does fasting cure cancer?

March 12, 2025 · 17 min

Welcome to “What the Health,” where I’m busting the myth that fasting cures cancer. In this episode, I break down why it’s not that simple—covering everything from basic cancer biology to the Warburg Effect. Plus, hear insights from cancer…
RFK Jr. in the Hot Seat: Can He Really Lead America’s Healthcare

February 8, 2025 · 19 min

In this episode of What the Health, Dr. Mike dives into the Senate hearing for Robert F. Kennedy Jr., Trump’s pick for the Department of Health and Human Services. From his controversial vaccine stances to his role in the Samoa measles…
HRT: What Women and Men Need to Know About Hormonal Health

January 27, 2025 · 22 min

Did you know women now spend a third of their lives postmenopausal? In this episode of What the Health, we’re diving into everything you need to know about Hormone Replacement Therapy (HRT) for both women and men. Why do our hormone…
Burnout- how to put out the fire?

December 22, 2024 · 20 min

In this episode of What the Health, Dr. Mike tackles the often unspoken topic of burnout in healthcare—comparing it to Fight Club, where “the first rule is you don’t talk about it.” He challenges that mindset by sharing his own personal…
The Dark side of American Healthcare

December 10, 2024 · 25 min

This week on What the Health, Dr. Mike dives into a shocking story straight out of America: the public murder of a healthcare CEO and the grim message left behind—“Delay, Deny, Depose.” What does this say about the frustrations in the U.S…

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Back Street Botox?

November 21, 2024 · 16 min

In this episode, we dive deep into the murky world of unregulated aesthetic treatments in Scotland. From influencers with no medical training performing risky procedures to the alarming prevalence of counterfeit products, we expose the…
Make America Healthy Again?

November 10, 2024 · 18 min

In this eye-opening episode of What the Health?, we dive deep into the controversial world of Robert F. Kennedy Jr., the man whose anti-vaccine rhetoric and conspiracy theories have made him a polarising figure in public health. With RFK…
Is a Career in Healthcare Still Worth It in 2024?

October 29, 2024 · 28 min

In this episode of What the Health, Dr. Michael gets real about the state of healthcare in 2024. Is a career in medicine or nursing still worth the dedication and sacrifice? With 15+ years of experience, he shares the highs, the lows, and…
Cortisol face- a real thing?

October 23, 2024 · 41 min

Is stress changing your face? Today, we deep dive into one of the most viral wellness trends on social media. Hosted by Dr. Mike, this episode unpacks the truth behind claims that stress-induced cortisol can affect your appearance, causing…
The Truth About Seed Oils: Debunking Wellness Myths with Science

October 6, 2024 · 31 min

In this episode of What the Health, Dr. Mike dives into the controversial topic of seed oils, a subject that’s been at the center of wellness influencer fear-mongering for far too long. From claims about seed oils causing inflammation…
Weight Loss Meds: Miracle Cure or Dangerous Trend?

September 29, 2024 · 28 min

Curious about weight loss medications like Ozempic, Wegovy, and the new player Mounjaro? Join Dr. Mike in this episode of What the Health as we break down the science, safety, and controversies behind these medications. From their history…
Fasting and Autophagy Explained: What Wellness Influencers Won’t Tell You!

September 22, 2024 · 21 min

Is fasting really the secret to unlocking your body’s hidden potential? In this episode of “What The Health”, Dr. Mike dives deep into the science behind fasting and the buzzword on everyone’s mind: autophagy. Learn what really happens…