What Healthy Couples Know That You Don't: Relationship Advice and Respect

Latest episodes

• What Your Envy Is Trying to Tell You (It's Not What You Think)

  October 21, 2026 · 47 min

  There are some emotions we talk about all the time, and then there are emotions we quietly tuck away because we're not proud of them. Envy is one of those emotions. We rarely admit it, rarely examine it, and almost never talk about it…

• Is Your Partner Really the Problem? The Mental Health Work That Can Transform Your Relationship

  October 7, 2026 · 45 min

  Relationships help us grow up. That's one of the things I love about them, even though sometimes it's also one of the things we like the least. Our relationships hold up a mirror to us. They show us where we're generous and where we're…

• Why you keep choosing the wrong people, the hidden trauma behind your relationship patterns

  September 24, 2026 · 1 hr 1 min

  Have you ever looked at your relationships and thought, why do I keep ending up here? Maybe you keep choosing emotionally unavailable people. Maybe you become the caretaker, the pursuer, the one who works harder to make the relationship…

• Why You Can't Always Control Your Emotions—and How to Change That

  September 9, 2026 · 57 min

  What if being emotionally overwhelmed isn't a character flaw—and learning to regulate yourself isn't about becoming someone who never gets upset? What if self-regulation is simply learning how to find your footing again when life knocks…

• The Hidden Habits That Are Quietly Hurting Your Relationship (And How to Change Them)

  August 26, 2026 · 51 min

  Have you ever wondered why some people seem to grow through life's hardest experiences while others stay stuck repeating the same painful patterns? Most of us want healthier relationships, greater peace, and a stronger sense of purpose…

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