Health & Fitness

Welcome to Bat Country: A Sobriety Podcast

by Stu

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Latest episodes

Bat Country #57 | 16 Actually Good Alcoholics Anonymous Cliches

September 14, 2026 · 21 min

Send us Fan Mail Join the Bat Country community: https://www.patreon.com/BatCountrySober Try the world's best sobriety app: https://betterwithoutbooze.me/ Buy Just Crazy Enough To Work, my book about my descent into alcoholism while…
Ranking The Anti-Alcohol Medication I Took | Bat Country Alcoholism & Sobriety #56

August 21, 2026 · 32 min

Send us Fan Mail Support the channel on Patreon: https://www.patreon.com/c/BatCountrySober Sober Stuff: https://thesober.shop/ Try the world's best sobriety app: https://betterwithoutbooze.me/ In this video, I go through my real medical…
Bat Country Sobriety #55 | What Is Alcoholism ACTUALLY Like?

July 16, 2026 · 15 min

Send us Fan Mail Try the world's best sobriety app: https://betterwithoutbooze.me/ Support the podcast on Patreon: https://www.patreon.com/c/BatCountrySober in this meandering video, I talk a little bit about what it's actually like to…
Bat Country #54 SPECIAL EPISODE | The Alcoholism Iceberg Explained

June 17, 2026 · 1 hr 40 min

Send us Fan Mail Join the Bat Country Sober community: Patreon.com/batcountrysober Try the world's best sobriety app: https://betterwithoutbooze.me/ Here's a long, detailed video about just a whole bunch of topics and information…
Bat Country Sobriety #53: Is Sobriety Boring?

June 1, 2026 · 24 min

Send us Fan Mail In this video, I discuss the concern a lot of drinkers seem to share: that they will miss drinking. So is it true - is sobriety boring? Support the show

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Bat Country Sobriety #52: How Long Does It Take To Get Better After Alcoholism?

March 26, 2026 · 33 min

Send us Fan Mail Try the world's best sobriety app: https://betterwithoutbooze.me/ Support the channel on Patreon: https://www.patreon.com/c/BatCountrySober How long after quitting alcohol does it take before we start to feel normal…
Bat Country Sobriety #51 | A Day In The Life Of A Chronic Alcoholic

March 17, 2026 · 43 min

Send us Fan Mail Support the channel on Patreon: https://www.patreon.com/c/BatCountrySober In this episode, I talk you through what a typical day looked like at the very worst of my alcoholism. Does any of it sound familiar to you? Good…
Bat Country Sober #50 | 10 Lies We Tell Each Other About Alcohol

March 12, 2026 · 19 min

Send us Fan Mail Support the channel on Patreon: https://www.patreon.com/c/BatCountrySober In this quick video, I count down 10 of the most common lies we tell each other about alcohol. What did I miss? Leave it in the comments! Good…
Bat Country Sobriety #49: Q&A - Urges, and That Time I Drank Formaldehyde

March 9, 2026 · 1 hr 4 min

Send us Fan Mail Support the channel on Patreon: https://www.patreon.com/c/BatCountrySober To celebrate a major sobriety milestone, we did a sober Q&A with the community. All your questions answered, and a whole lot more that you…
Bat Country Sobriety Ep #48 | What To Expect In The Second Year Of Sobriety

March 5, 2026 · 35 min

Send us Fan Mail Support the channel on Patreon: https://www.patreon.com/c/BatCountrySober There's tons of content out there about what to expect in the first year of sobriety. But what about the second year? Is there a difference? Do…
Bat Country Sobriety Ep #47 | I Nearly Died Drunk In Kyrgyzstan

February 16, 2026 · 46 min

Send us Fan Mail Support the channel on Patreon: https://www.patreon.com/c/BatCountrySober Book: https://www.batcountry.co/product-page/just-crazy-enough-to-work-how-to-fail-on-the-silk-road-by-stu-nugent Audiobook: ht…
Bat Country Sobriety Ep #45 | Drinking To Fit In: Alcoholism & Identity

January 9, 2026 · 26 min

Send us Fan Mail Support the channel on Patreon: https://www.patreon.com/c/BatCountrySober Did you drink to fit in? I did. Or at least, I thought I did, until I started analysing exactly why I felt like I DIDN'T fit in. Good luck out…

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About the show

Bat Country is a podcast and Youtube channel discussing alcohol withdrawal, recovery, and sobriety.On it, host Stu discusses his own experiences with acute withdrawal, and is sometimes joined by Rimma to talk about how sobriety and alcohol use can affect relationships.Subscribe, comment, and get involved.