On Purpose with Jay Shetty
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Health & Fitness
Weighty Conversations
by Spencer Nadolsky and Summer Kessel
Today: #111 in Health & Fitness, New Zealand on our combined chart.
Today: #198 in Health & Fitness, Ireland on our combined chart.
Chart positions today · Brazil
Not on the United States charts we track today.
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Not on the Brazil charts we track today.
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Not on the India charts we track today.
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Ranking history · Brazil
No ranking history for this show in Brazil over the last 7 days.
Latest episodes
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006. Bridget: “Something Switched… And I Can’t Explain It”
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005. Kevin Ruiz: Health Isn’t Handed Out Like Halloween Candy
October 1, 2026 · 41 minKevin Ruiz spent years earning his sense of worth entirely through what he could do for other people, as a prosecutor working the heaviest child welfare cases in New York and as a father who'd pushed his own needs aside completely. Here…
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September 23, 2026 · 45 minJamie Selzler can pinpoint the exact moment his weight started to climb: after two weeks at his grandparents' with an unlimited soda fridge at age nine. Decades later, weighing over 600 pounds, he sat next to an endocrinologist on a flight…
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003 Lou Lionetti: “I Never Knew What ‘Full’ Meant”
September 3, 2026 · 36 minLou Lionetti spent decades not knowing what hunger or fullness actually felt like, eating his feelings, and indulging in “food is love” at every family table until type 2 diabetes and a decade of rising labs caught up with him. In the…
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002 Caitlin Kelly: Athletes Also Struggle with Weight
September 3, 2026 · 36 minCaitlin Kelly played competitive softball for eighteen years and was overweight the whole time, cycling through Weight Watchers from age twelve into every season of adulthood that followed. In the second episode of Weighty Conversations…
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001 Summer Kessel: What Decades of Dieting Couldn't Fix, But A GLP-1 Could
September 3, 2026 · 32 minSummer Kessel spent decades as a dietitian who couldn't out-diet her own appetite. She tracked her calories and exercised, but hit a wall at 200 pounds no matter what, and was left quietly wondering what was wrong with her. In the first…
About the show
Weighty Conversations is a podcast about the human side of weight. Hosted by Dr. Spencer Nadolsky and dietitian Summer Kessel, each episode walks through one person's story from childhood to now. The ups, the downs, the diets that worked for a while, and the ones that fell apart. Less science, more real life. If you have ever wondered why your body seems to fight you while everyone else eats normally, these are the stories you have been looking for.