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Unlocking Possibilities with NLP

by Sarah Fletcher
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Latest episodes

  • Why Unlocking Your Potential might be easier than you think

    September 15, 2026 · 22 min

    What if the potential you’re looking for is already there, you just haven’t learned how to access it yet? In this episode, I explore one of the fundamental ideas behind NLP: that we don’t simply experience the world as it is, we experience…

  • What can NLP actually help you with? A tour through the NLP pathway”

    August 21, 2026 · 24 min

    In this episode, I take you on a tour through our NLP training pathway and explore what learning NLP can actually help you do. Whether you're a leader, educator, coach, therapist, HR professional or simply someone fascinated by human…

  • The hidden psychology behind communication that lands.

    July 20, 2026 · 19 min

    You're speaking but they are hearing something else Have you ever walked away from a conversation thinking - 'I said all the right things so why didn't it land? Whether you're a coach, leader, educator, trainer, speaker or business owner…

  • The real reason change feels hard

    July 13, 2026 · 20 min

    What if the question you've been asking yourself all these years isn't the right one? Instead of asking - 'What's wrong with me?' What if you asked "What have I learned that's shaping the way I think, feel and behave?" In this episode, I…

  • The Hidden Communication Skill Behind Every Great Coach, Leader and Educator and Change Maker

    July 9, 2026 · 24 min

    What if the biggest breakthrough in your coaching, leadership or professional practice didn't come from asking better questions, but from seeing what others miss? In this episode, I explore how Neuro Linguistic Programming (NLP)  will…

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  • NLP for Improving Relationships - a conversation with Jane Neves a Divorce and Relationship coach

    June 29, 2026 · 18 min

    In this episode, I chat with one of our NLP Practitioners, Jane, who shares how NLP has transformed not only her own personal life but also enhanced her 20-year career as a Divorce and Relationship Coach. Jane specialises in helping people…

  • Reset your mind, dial down negative thinking and unlock your best self with NLP

    April 7, 2026 · 19 min

    Listen to the audio version of my free masterclass (grab the video version below) where I share 3 successfully simple NLP practices to reset your mind and body, dial down negative thinking and unlock your best self with self coaching…

  • How to make better decisions - move from confusion to clarity

    March 25, 2026 · 19 min

    Confusion doesn’t mean you’re stuck. It usually means you’re not aligned. One part of you knows what makes sense. Another feels something different.  And another is pulling you somewhere else entirely. So you stay in your…

  • Replay - The mBIT Masterclass – Coaching and Leading with Head, Heart & Gut

    March 20, 2026 · 37 min

    In this episode, I’m sharing the replay of a powerful mBIT (Multiple Brain Integration Techniques) masterclass - exploring why alignment is now more important than ever for coaches, leaders and anyone supporting others to grow. If you’ve…

  • Coaching and Leading with your head, heart and gut

    March 10, 2026 · 14 min

    Neuroscience is revealing something fascinating about human potential- our intelligence doesn’t just live in the brain in our head. We also have powerful neural networks in the heart and the gut, each contributing different forms of…

  • Using NLP to be more of who you already are

    March 3, 2026 · 20 min

    Many people come onto our NLP course thinking they’re going to learn techniques to change other people.. and what they discover instead is that everything starts with them. We don’t operate from the world, we operate from how we perceive…

  • You're not stuck - you are just running a pattern

    February 23, 2026 · 15 min

    NLP shows you how to recode your experience to empower thinking, emotional state and behaviour.  You are not stuck - you have coded your experience in a certain way and you can recode it, if it is unhelpful.  Recode anxiety, recode stress…

Full episode archive on Apple Podcasts →

About the show

Welcome to my podcast 😊The personal development podcast that has the potential to transform your life! I'm Sarah Fletcher founder of the award winning Unlocking possibilities training and coaching academy, specialising in NLP training and transformational personal development programmes. My journey of personal growth began back in 2001 when my mental health was at an all time low. Anxiety and depression hit hard after the birth of my first child in 2000 and I was overwhelmed with feelings of low self worth, insecurity, fear and crippling negative self talk. As a Psychology graduate and newly qualified teacher teaching Psychology, I was determined to find a solution to help myself feel better. Luckily a colleague introduced me to NLP (neuro Linguistic Programming), the practical application of Psychology that my degree had missed! My mental health and wellbeing transformed as did how I approached all areas of my life. Since then I have made it my mission to share these tools and techniques and my podcast is part of this mission. This is for you if you want to know HOW to apply simple Psychological principles to feel uplifted, achieve your goals, have better relationships, break free from stuck thinking and behaviour habits, have good mental health and wellbeing and know how to consciously direct your life towards happiness, success and fulfilment. If you love what you hear and you'd like to know more about my coaching and training then join my face book group here:  https://www.facebook.com/groups/unlockpossibilitiesYou can take a look at my website to find out more about training in NLP and coaching https://unlockingpossibilities.co.uk/Thank you for being here, I am looking forward to meeting you Sarah 😊