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Everyday Neuro: Psychology and Neuroscience Podcast
by Dr Janine Cooper: Cognitive Psychologist, Neuroscientist, Neuropsychology researcher.
Today: #92 in Science, Philippines on our combined chart.
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Latest episodes
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Everyday Neuro 028: What it Takes to be a Psychologist Today – Maximising Transferable Skills for Employability
October 5, 2026 · 23 minWhat does it truly take to build a career in psychology today? In this episode, I ask the fundamental question, "What is psychology?" and explore how to start your professional journey within a rapidly changing world. I discuss how you can…
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Everyday Neuro 027: Who Do You Think You Aren’t - The Psychology of Imposter Phenomenon
September 16, 2025 · 28 minIn this episode, we define and discuss imposter phenomenon with expert Dr Ewan Bottomley, who shares insight into how many accomplished individuals experience self-doubt, and the possible links of this negative mindset with perfectionism…
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Everyday Neuro 026: Why Menopause Matters – Brain Science, Symptoms and Strategies to Create Equitable Workplaces
August 14, 2025 · 26 minIn this episode, we discuss how menopause begins in the brain before many physical and cognitive symptoms appear. We are joined by Linda Engles, a Chartered Occupational Psychologist, who shares expert insights into common symptoms and…
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Everyday Neuro 025: The Neuroscience of Psychological Safety – When Admitting Mistakes can be the Best Solution
July 7, 2025 · 22 minIn this episode, we review the work of Amy Edmondson and the concept of Psychological Safety taking into account the brain science behind the now world famous approach to developing team productivity and cohesion through admitting…
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Everyday Neuro 024: Mental Time Travel – How the Hippocampus Enables Recalling the Past and Imagining the Future
March 26, 2025 · 21 minIn this episode, dedicated to the pioneering researcher Professor Eleanor Maguire, I talk about how the hippocampus acts like a time machine, to help us remember events and special moments in our past, navigate the present and travel into…
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Everyday Neuro 023 Part 2: Social Connection - The Impact of Digital Media on Our Thinking and Wellbeing
February 26, 2025 · 26 minIn Part 2 of this episode, I talk about the effects of digital media on younger people and how bans on social media use may be more harmful than beneficial. This notion is explored further with expert Dr Milovan Savic who discusses the…
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Everyday Neuro 023 Part 1: Social Connection - The Impact of Digital Media on Our Thinking and Wellbeing
February 1, 2025 · 22 minIn Part 1 of this episode I talk about social connection and the effects of digital media. I also investigate social isolation and loneliness and the effects they have on our cognitive, emotional and physical wellbeing. This is Part 1 of a…
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Everyday Neuro 022: Empowering Our Future Change Makers - The Benefits of Transcendent Thinking on Identity Development in Adolescence
May 13, 2024 · 18 minIn this episode I talk about how engaging the thoughts and ideas of younger people in social decision making through “transcendent thinking”, the practice of looking beyond the immediate situation to understand deeper meanings and…
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Everyday Neuro 021: How Actions Speak Louder than Words - It's Time to Boost Your Wellbeing
January 9, 2023 · 23 minIn this episode I talk about Behavioural Activation Therapy and how actions can boost your mental health. I also discuss social prescribing and the approach that promotes activities alongside traditional healthcare. I am joined by guest…
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Everyday Neuro 020: The Well Intentioned Myths of Sleep and How to Treat Insomnia
December 4, 2022 · 24 minIn this episode I talk about sleep and the beneficial effects it has on the brain. We are joined by an expert in the field, the amazing Dr Michelle Ni Raghallaigh from The Sleep Sphere (https://thesleepsphere.com), a NHS-trained insomnia…
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Everyday Neuro 019: How to Recognise and Support Post Traumatic Stress Disorder (PTSD)
November 7, 2022 · 17 minIn this episode, I discuss what PTSD is and what some of the symptoms are. I talk about ways to minimise stress when facing a traumatic incident including a lived experience. I also provide information about self-care from the viewpoint of…
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Everyday Neuro 018 Part 1: Nature and the brain - How our living environment can enhance mental and physical health
October 11, 2022 · 13 minIn Part 1 of this episode, I discuss the topic of nature and how it can enhance our wellbeing, feelings of safety and security and ultimately our health and productivity. In Part 1, I am joined by interior designer Tara Cantwell of…
About the show
The Everyday Neuro podcast series with Dr Janine Cooper provides knowledge and inspiration to everyone and anyone interested in the fascinating fields of neuroscience, neuropsychology and the human brain. Developed to incorporate information and interviews with experts in the field, the episodes cover a diverse range of topics from memory and cognition to mental health, wellbeing, trauma, and brain injury. Janine will guide you through the current research and help you to develop greater understanding of the human brain and its functions. Whether you already have experience, or want to start on your journey into understanding the human brain and how it affects our thinking, emotions and behaviour, then the Everyday Neuro podcast series has something to offer you. Hosted on Acast. See acast.com/privacy for more information.