On Purpose with Jay Shetty
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Health & Fitness
TRT DAD Unscripted
by TRT DAD
Today: #149 in Health & Fitness, Australia on our combined chart.
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Ranking history · Philippines
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Latest episodes
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#87 TRT Is Working... So Why Are You Still Exhausted?
October 9, 2026 · 1 hr 10 minSend us Fan Mail What if the biggest threat to your health on TRT isn't your testosterone... it's what happens when you close your eyes? Your testosterone levels look great, you're doing everything right but you're still waking up…
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#86 TRT Was AMAZING at First... What Happened?
October 2, 2026 · 1 hr 16 minSend us Fan Mail In this episode we break down the infamous TRT Honeymoon period and why the way you feel during those first few months isn't necessarily how you're going to feel forever. We get into what can change after starting TRT, why…
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#85 The Government Finally Got TRT Right... Well, Almost
September 25, 2026 · 1 hr 35 minSend us Fan Mail The government just released new guidance around testosterone and surprisingly, they got a lot of it right. But they also got some pretty important things wrong. In this episode we break down the new military guidelines…
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#84 You Look Great on TRT... But Are You Actually Healthy?
September 18, 2026 · 1 hr 12 minSend us Fan Mail Can you look incredible on TRT and still be metabolically unhealthy? Absolutely and that's where things get interesting. We talk why being lean, muscular and looking great in the mirror doesn't automatically mean your…
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#83 Do You Need TRT... or Do You Just Need to Lose Weight?
September 11, 2026 · 1 hr 18 minSend us Fan Mail In episode 83 we break down the growing debate over TRT vs GLP-1 medications for obese men with low testosterone. Can obesity itself crush your testosterone? Could significant weight loss bring testosterone back naturally?…
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#82 My TRT Bloodwork EXPOSED! The Numbers I Wasn't Expecting
September 4, 2026 · 1 hr 27 minSend us Fan Mail This week Im putting my own bloodwork on the table. Josh from Virtus Health Optimization joins me to break down my latest labs and look at what's actually happening under the hood while I'm on TRT. We go through the…
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#81 Stop Wasting Your Workouts. The Best Exercises to Actually Build Muscle
August 27, 2026 · 1 hr 27 minSend us Fan Mail We sit down with personal trainer Noah Smith to break down what actually works when it comes to building muscle, getting stronger and improving your overall fitness. We get into the best exercises for different muscle…
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#80 The Healthcare System is F*CKED, Here's Why
August 21, 2026 · 1 hr 20 minSend us Fan Mail What happens when a provider gets fed up with the traditional healthcare system? This week I had Josh and Richie from Virtus Health Optimization for a conversation about what healthcare looks like from the other side of…
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#79 Can TRT Ruin Your Marriage? The Relationship Side Nobody Talks About
August 14, 2026 · 1 hr 20 minSend us Fan Mail TRT can change more than your testosterone levels. It can change your confidence, sex drive, energy, mood and sometimes the entire dynamic of your relationship. We get into the side of testosterone replacement therapy that…
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#78 Does TRT Really Change Your Body? The Truth About Body Composition
August 7, 2026 · 1 hr 14 minSend us Fan Mail Does TRT really change your body composition or is that just another overhyped TRT claim? We break down what can actually happen to your body after optimizing testosterone. We talk muscle mass, body fat, strength…
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#77 FDA Just Changed the Peptide Conversation + How Do I Start TRT?
July 31, 2026 · 1 hr 14 minSend us Fan Mail The FDA recently held a major meeting on peptides and it could have a big impact on the future of hormone optimization. In this episode we break down what actually happened at the FDA meeting, what it means for peptides…
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#76 The Supplements Every Man Should be Taking
July 24, 2026 · 1 hr 27 minSend us Fan Mail Episode 76 is all supplements and separating the science from the marketing. Walk into any supplement store and you'll find hundreds of products all promising more muscle, better testosterone, more energy and a longer…
About the show
The TRT DAD Unscripted podcast explores the science, benefits and challenges of hormone optimization for men and women. Episodes often feature patients, researchers and medical experts discussing topics like low testosterone symptoms, treatment options, mental health, fitness and lifestyle changes. The TDU podcast aims to educate listeners on how TRT can improve energy, mood, strength and overall quality of life, while also addressing misconceptions, risks and importance of personal care.