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Three Food Memories

by Savva Savas

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Latest episodes

Fanny Lumsden, singer-songwriter

October 26, 2026 · 52 min

"I love eating with my hands. It’s not very couth." - Fanny Lumsden In this episode of Three Food Memories you meet the effervescent Fanny Lumsden. Wool broker turned singer-songwriter and child of a bush poet farmer, entertainment runs…
🌶️Marc Fennell (bite-sized) 🥑

October 21, 2026 · 8 min

On the menu: spicy Pho with Mum, pasta and avocado sandwiches (not together), and Masala dosa also with Mum. Sides include: why making a feature film out of his trauma instead of getting professional help seemed like a good idea, cartoon…
Marc Fennell, journo, TV host, and maker of things

October 19, 2026 · 1 hr 3 min

"The doctor said I was the most constipated child he had ever seen" - Marc Fennell This episode of Three Food Memories is not all about poo, I promise. Meet Marc Fennell - tv presenter, radio host, journalist and maker of things. Marc's…
Coming up in Season 14!!...

October 17, 2026 · 1 min

Season 4 kicks off this Tuesday October 20th with Marc Fennell, Fanny Lumsden, Lauren Dubois, Lucy Barnard, Julia Busittil Nishimura and more... Send us Fan Mail To find out more about the project and Savva - head to th…
Jonathon Moran TFM REWIND

October 12, 2026 · 48 min

Head back to February 2025 when Savva chatted with the excellent JMo Confidential's Jonathon Moran. The candid conversation covers everything from grief and politics, to mental health and discovering long-lost siblings. On the menu: Mum's…

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Natalie Imbruglia TFM REWIND

October 5, 2026 · 56 min

Head back to November 2022 when Savva chatted with his magnificent high-school friend Natalie Imbruglia. The candid conversation covers everything from growing up on the Central Coast, a cringe-worthy meeting with Sophia Loren, leaving…
Gina Chick TFM REWIND

September 28, 2026 · 59 min

Head back to October 2024 when Savva chatted with the one and only Gina Chick in his home in Surry Hills. They speak about Gina's winning mindset on Alone, the raw gift to the world of losing her child, and growing up in Jervis Bay. On…
Coming up this October break...

September 24, 2026 · 1 min

We're taking a short break, but we've got you covered with some classics... Send us Fan Mail To find out more about the project and Savva - head to threefoodmemories.com Insta - @savvasavas @threefoodmemories Email us at…
Megan Morton, interior designer (LIVE)

September 17, 2026 · 1 hr 3 min

"I ate my TEE score. I had to go to hypnotherapy to remember what it was" - Megan Morton On interior designer Megan Morton's menu: mum's homemade Macca's birthday surprise, Jaipuri pilaf, and poppyseed cake with a glass of Madeira. Sides…
🍌Megan Morton (bite-sized) 🏠

September 16, 2026 · 13 min

On interior designer Megan Morton's menu: mum's homemade Macca's birthday surprise, Jaipuri pilaf, and poppyseed cake with a glass of Madeira Send us Fan Mail To find out more about the project and Savva - head to thre…
Frances Whiting, author and veteran Brissie journo (LIVE)

September 7, 2026 · 56 min

"I do judge a book by its cover" - Frances Whiting On author, columnist, and journalist Frances Whiting's menu: Sunday roast, down-stairs Chinese, and Kolaczki (Polish cookies) Sides include: growing up in Indooroopilly, what it takes…
📘Frances Whiting (bite-sized) 🍜

September 6, 2026 · 8 min

On author and journalist Frances Whiting's menu: Sunday roast, down-stairs Chinese, and Kolaczki (Polish cookies) Send us Fan Mail To find out more about the project and Savva - head to threefoodmemories.com Insta - @savvasavas…

Full episode archive on Apple Podcasts →

About the show

The things you find out when you ask people about their food memories can be soulful, spicy, sensational, sour, and sublime. Often you'll discover something you never knew about the person you asked - and this is what the Three Food Memories podcast is about, how every food memory is linked to a moment in time. Three Food Memories is hosted by Savva Savas, dad of twin boys, entrepreneur, caterer, and creator. In each episode Savva chats with a guest who shares three food memories and a social cause close to their heart, revealing far more about themselves than what they’ve tasted. Be prepared for some hilarious and otherwise never-heard-before stories, and if you love listening - please tell your friends (and like, subscribe, and follow for all the goodness!)