The Health Reset
Similar topics: reset and wellness
Health & Fitness
The Wellness Reset
by Luke Coutinho
Today: #180 in Health & Fitness, India on our combined chart.
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Ranking history · New Zealand
No ranking history for this show in New Zealand over the last 7 days.
Latest episodes
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Ep.05 - What Your Skin Reveals About Your Health | Dr. Sonali Kohli
October 2, 2026 · 23 minIn this episode of 4 Questions with Luke Coutinho, I’m joined once again by dermatologist Dr. Sonali Kohli after the response to our previous conversation. This time, we get straight into four important questions around skin, hair…
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Ep.04 - Beyond Sex: Understanding Intimacy, Desire & Emotional Connection | ft. Shruti Lakhotia
September 24, 2026 · 25 minIntimacy Without Shame: Desire, Communication & Sexual Wellness with Shruti Lakhotia Intimacy is an important part of wellbeing, yet conversations around desire, pleasure and sexuality are still shaped by silence, shame, social…
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Ep.03 - Marriage, Family & Boundaries: Who Comes First? | 4 Questions with Luke Coutinho ft. Anandita Vaghani
August 24, 2026 · 26 minWhat happens when two people love each other, but there is mismatch in desires? Should your spouse come before your parents after marriage? Is asking for space a sign that a relationship is failing - or could it actually make the…
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Ep.02 - The Seafood Truth: Farmed Fish vs Wild Fish, Heavy Metals Contamination & Sustainability
August 14, 2026 · 1 hr 12 minIn this episode of The Wellness Reset, Luke Coutinho sits down with his childhood friend Aaron Lobo, Marine Conservation Scientist and practitioner, for a deeper look at something we rarely question: where does our food actually come…
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Ep.01 - Breast Cancer: 4 Questions Every Woman Needs Answers To | Dr. Garvit Chitkara
August 10, 2026 · 23 minBreast cancer raises questions every woman deserves clear answers to. But what if some of the most important questions aren’t the ones we usually ask? In this episode of The Luke Coutinho Show, Luke Coutinho sits down with Dr. Garvit…
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Ep.11 - The Truth Behind ‘Healthy’ Packaged Foods
March 26, 2026 · 53 minIn this powerful episode of The Wellness Reset, Luke Coutinho sits down with Shashank Mehta, founder of The Whole Truth, to discuss transparency, ethics, and the hidden realities of the food industry. Shashank shares his personal journey…
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Ep.10 - The Supplement Industry's Dirty Secret — Shivam Higorani Speaks Out
March 19, 2026 · 32 minIn this episode of The Wellness Reset, we’re joined by Shivam Higorani, Founder & CEO of Ace Blend. Join us as we uncover: Why cheap supplements are almost always a red flag and the science behind ingredient pricing The questions every…
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Ep.09 - Breathe Better, Stress Less: Breathwork Secrets Most People Ignore ft. Ami Patel
March 13, 2026 · 47 minIn this episode of The Wellness Reset, we’re joined by Ami Patel, renowned expert in breathwork and meditation at The Art of Living with 22+ years of experience. Join us as we uncover: Real-life transformations through breathwork Ujjayi…
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Nitric Oxide: The Secret to Immunity, Heart Health & Longevity
March 6, 2026 · 41 minIn this episode of The Wellness Reset, we’re joined by Dr. Nathan Bryan, renowned biochemist, entrepreneur, author, and founder, chairman & CEO of Bryan Therapeutics, Inc. with 18+ years of experience. Join us as we uncover: Why nitric…
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Ep.07 - India’s Diabetes Crisis: Hacks & Tips to Take Control Now
February 26, 2026 · 40 minIn this episode of The Wellness Reset, we’re joined by Dr. David Chandy, Director of the Department of Endocrinology at Sir H. N. Reliance Foundation Hospital with 13+ years of experience. Join us as we uncover: Why is India the Diabetes…
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Ep.06 - Can India Solve Its Air Crisis? Angad Daryani Explains
February 19, 2026 · 51 minIn this episode of The Wellness Reset, we’re joined by Angad Daryani, inventor, social entrepreneur, and founder & CEO at Praan, who’s on a mission to rebuild Earth’s atmosphere. Join us as we uncover: Can India’s air pollution problem be…
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Ep.04 - Stress, Longevity & The Lies We’ve Been Sold About ‘Healthy Living’
February 6, 2026 · 1 hr 1 minIn this episode of The Wellness Reset, we’re joined by Dr. Mukesh Thakur, a practicing Director - Internal Medicine, Acute Medicine & Clinical Transformation at Sir H.N. Reliance Foundation Hospital and Research Centre, Mumbai, with over…
About the show
Welcome to The Wellness Reset, where we share the wisdom, science, and life experiences of exceptional individuals from around the world. With insights and knowledge from leaders across various health and lifestyle disciplines, overcome your challenges and embark on a healthier, happier, and more fulfilling life. Tune in to this exciting adventure and reimagine your lifestyle today.