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Health & Fitness
The Weight Medicine Podcast
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Ranking history · Ireland
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Latest episodes
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Episode 31: Nichole Part 2 - For the First Time, I Wasn't Thinking About Food
October 15, 2026 · 25 minThis is part 2. Nichole spent decades thinking about food. Not because she lacked discipline. Not because she wasn't trying hard enough. But because her biology was constantly fighting back. In this episode, she shares her journey from…
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Episode 30: Nichole Part 1 - For the First Time, I Wasn't Thinking About Food
October 8, 2026 · 27 minThis is part 1. Nichole spent decades thinking about food. Not because she lacked discipline. Not because she wasn't trying hard enough. But because her biology was constantly fighting back. In this episode, she shares her journey from…
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Episode 29: Meighan Part 2 - The Mental Load of Obesity and the Gift of Capacity
October 1, 2026 · 36 minThis is part 2. As a climate scientist, researcher, and lifelong problem-solver, Meighan spent years doing what she was told should work. She exercised. She learned about nutrition. She worked harder. Yet obesity continued to take up more…
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Episode 28: Meighan Part 1 - The Mental Load of Obesity and the Gift of Capacity
September 24, 2026 · 43 minTHIS IS PART ONE! As a climate scientist, researcher, and lifelong problem-solver, Meighan spent years doing what she was told should work. She exercised. She learned about nutrition. She worked harder. Yet obesity continued to take up…
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Episode 27: Dr. Ian Ellis - What If Most People Are Taking Too Much GLP-1?
September 3, 2026 · 1 hr 7 minIn this episode, I’m joined by Dr. Ian Ellis, a board-certified emergency medicine physician who believes we may be approaching GLP-1 dosing the wrong way. Instead of automatically escalating patients toward higher and higher doses, Dr…
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Episode 26: Shelbi - Maintenance Isn’t the Ending
August 20, 2026 · 54 minfter losing more than 100 pounds with tirzepatide, Shelbi joins The Weight Medicine Podcast to talk about what happens after the weight loss. From navigating maintenance and fear of regain to ADHD, exercise struggles, body image, and…
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Episode 25: Dani – Obesity Care Beyond the Scale
August 6, 2026 · 57 minIn this episode, I’m talking to Dani, a PA who has spent the last decade working with GLP-1 medications and obesity treatment — long before most people had even heard of them. We talk about why obesity is still so misunderstood, the…
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Episode 24: Samantha – Nearly 100 Pounds, But That’s Not the Story
April 16, 2026 · 53 minIn this episode, the last of season one, I’m talking to Samantha about her lifelong struggle with weight, binge eating disorder, and the constant mental load of food noise. Samantha shares how GLP-1 medication changed her life — not just…
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Episode 23: Dr. Michelle Gordon - Obesity Is Not a Choice
April 10, 2026 · 53 minDr. Michelle Gordon is a board-certified obesity medicine physician — and she’s treated over 15,000 patients. In this episode, we talk about what obesity actually is. And what it isn’t. Not a lack of discipline. Not a simple equation of…
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Episode 22: Shelbis follow up - My 2 year GLP-1 anniversary
April 2, 2026 · 22 minTwo years on GLP-1. Over 140 pounds lost. In this short follow-up (due to technical difficulties - sorry for the troubling sound at times), Shelbi shares what changed — not just on the scale, but in her life. This conversation is not about…
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Episode 21: Ana Reisdorf - GLP-1, Weight Regain & Why She Stayed On
March 26, 2026 · 46 minAna Reisdorf is a dietitian, GLP-1 user — and host of The GLP-1 Hub Podcast. In this episode, she shares her own journey with Ozempic, Mounjaro, and compounded tirzepatide — including losing weight, stopping, regaining, and starting…
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Episode 20: Chelsea - Not the “Typical” GLP-1 Patient
March 19, 2026 · 45 minChelsea is a dietitian. She understands nutrition. She knows what to do. And still — it felt like she was constantly fighting her own body. In this episode, we talk about what it means to not fit the stereotype of a GLP-1 user. Chelsea was…
About the show
The Weight Medicine Podcast is a warm, stigma-free space where science and lived experience meet and merge.
This show breaks down the taboos around obesity, fatshaming, and weight medicine, with open conversations that move beyond blame. Each week we bring together real stories and expert clarity on GLP-1 medication, obesity treatment, and the complex realities of health, hormones, and identity. Our mission is to challenge shame, fight stereotypes, and create a supportive community for anyone taking, considering, or curious about weight medicine. You deserve a podcast that speaks honestly, with compassion and without judgment.
Run by: @lidellan
Produced and edited by: @literalcreations
Hosted on Acast. See acast.com/privacy for more information.