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Health & Fitness

The Weight Medicine Podcast

by The Weight Medicine Podcast
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Latest episodes

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  • Episode 26: Shelbi - Maintenance Isn’t the Ending

    August 20, 2026 · 54 min

    fter losing more than 100 pounds with tirzepatide, Shelbi joins The Weight Medicine Podcast to talk about what happens after the weight loss. From navigating maintenance and fear of regain to ADHD, exercise struggles, body image, and…

  • Episode 25: Dani – Obesity Care Beyond the Scale

    August 6, 2026 · 57 min

    In this episode, I’m talking to Dani, a PA who has spent the last decade working with GLP-1 medications and obesity treatment — long before most people had even heard of them. We talk about why obesity is still so misunderstood, the…

  • Episode 24: Samantha – Nearly 100 Pounds, But That’s Not the Story

    April 16, 2026 · 53 min

    In this episode, the last of season one, I’m talking to Samantha about her lifelong struggle with weight, binge eating disorder, and the constant mental load of food noise. Samantha shares how GLP-1 medication changed her life — not just…

  • Episode 23: Dr. Michelle Gordon - Obesity Is Not a Choice

    April 10, 2026 · 53 min

    Dr. Michelle Gordon is a board-certified obesity medicine physician — and she’s treated over 15,000 patients. In this episode, we talk about what obesity actually is. And what it isn’t. Not a lack of discipline. Not a simple equation of…

  • Episode 22: Shelbis follow up - My 2 year GLP-1 anniversary

    April 2, 2026 · 22 min

    Two years on GLP-1. Over 140 pounds lost. In this short follow-up (due to technical difficulties - sorry for the troubling sound at times), Shelbi shares what changed — not just on the scale, but in her life. This conversation is not about…

  • Episode 21: Ana Reisdorf - GLP-1, Weight Regain & Why She Stayed On

    March 26, 2026 · 46 min

    Ana Reisdorf is a dietitian, GLP-1 user — and host of The GLP-1 Hub Podcast. In this episode, she shares her own journey with Ozempic, Mounjaro, and compounded tirzepatide — including losing weight, stopping, regaining, and starting…

  • Episode 20: Chelsea - Not the “Typical” GLP-1 Patient

    March 19, 2026 · 45 min

    Chelsea is a dietitian. She understands nutrition. She knows what to do. And still — it felt like she was constantly fighting her own body. In this episode, we talk about what it means to not fit the stereotype of a GLP-1 user. Chelsea was…

Full episode archive on Apple Podcasts →

About the show

The Weight Medicine Podcast is a warm, stigma-free space where science and lived experience meet and merge. This show breaks down the taboos around obesity, fatshaming, and weight medicine, with open conversations that move beyond blame. Each week we bring together real stories and expert clarity on GLP-1 medication, obesity treatment, and the complex realities of health, hormones, and identity. Our mission is to challenge shame, fight stereotypes, and create a supportive community for anyone taking, considering, or curious about weight medicine. You deserve a podcast that speaks honestly, with compassion and without judgment. Run by: @lidellan Produced and edited by: @literalcreations Hosted on Acast. See acast.com/privacy for more information.