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Health & Fitness
The Shoulder Blueprint
by Dr. Caleb Davis and Dr. Justin Givens
Today: #197 in Health & Fitness, New Zealand on our combined chart.
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Latest episodes
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Inside the Operating Room: What It’s Really Like to Be a Scrub Tech
October 6, 2026 · 27 minWhat really happens inside an operating room and what does a scrub tech actually do? Dr. Caleb Davis sits down with former surgical technologist and surgical first assistant Courtney Hartman for a behind-the-scenes look at life in…
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Robotic Shoulder Replacement: Is It Actually Better? | Dr. Mark Mighell
September 27, 2026 · 26 minRobotic-assisted shoulder replacement promises extraordinary precision—but does that actually translate into a better shoulder? Dr. Caleb Davis and Dr. Justin Givens are joined by Dr. Mark Mighell, one of the early surgeons involved in the…
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Muscle Sparing Shoulder Replacement
September 21, 2026 · 30 minShould you really wait until you’re 65 to have a shoulder replacement? For younger, active patients with severe shoulder arthritis, that traditional advice can mean living with pain for years — sometimes while becoming less active and less…
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Robotic Shoulder Replacement: What the Robot Actually Does
September 4, 2026 · 29 minRobotic-assisted shoulder replacement is one of the newest technologies in orthopedic surgery—but what does the robot actually do? Dr. Caleb Davis and Dr. Justin Givens take you inside the operating room to explain how MAKO…
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Reverse Shoulder Replacement: How It Works & What to Expect
August 20, 2026 · 32 minReverse shoulder replacement has transformed the way surgeons treat some of the most difficult shoulder problems but what exactly are we “reversing,” and why does it work? In this episode of The Shoulder Blueprint, Dr. Caleb Davis and Dr…
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Pyrocarbon Shoulder Replacement: The New Option for Young, Active Patients
August 8, 2026 · 22 minWhat happens when someone has severe shoulder arthritis in their 40s or 50s but is still extremely active? Traditional shoulder replacement can provide excellent pain relief but in younger patients, surgeons also have to think about what…
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Anatomic vs. Reverse Shoulder Replacement: Which One Is Actually Better?
July 24, 2026 · 28 minShoulder replacement is not a one-size-fits-all operation. In this episode of The Shoulder Blueprint, Dr. Caleb Davis and Dr. Justin Givens take a deep dive into anatomic total shoulder replacement: how it works, who may benefit from it…
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Optimizing Recovery After Surgery | Rehab, Sleep, Pain Control & Preventing Muscle Loss with Luke Brohm PT
May 27, 2026 · 33 minOrthopedic surgeon Dr. Caleb Davis is joined by physical therapist Luke Brohm, PT, to discuss how patients can optimize recovery after surgery. Drawing from both professional experience and Luke’s current recovery from Achilles tendon…
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Optimizing Surgical Recovery | Protein, Sleep, Vitamin D, Magnesium & Achilles Rehab
May 10, 2026 · 33 minDr. Caleb Davis is joined by physical therapist Dr. Luke Brohm following Luke’s recent Achilles tendon rupture and surgery. The conversation explores the evidence behind optimizing recovery after orthopedic injuries and surgery…
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MLB Pitcher Josh Fogg on Shoulder Pain, Longevity, and the Reality of Elite Throwing
April 23, 2026 · 57 minDr. Caleb Davis sits down with former MLB pitcher Josh Fogg for a candid conversation about the realities of high-level throwing sports. From an underdog path to the big leagues to dealing with long-term shoulder degeneration, Josh shares…
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What does “shoulder impingement” actually mean and is it even the right term?
April 15, 2026 · 29 minIn this episode, Dr. Caleb Davis and Dr. Justin Givens dive into the controversy surrounding impingement syndrome vs. subacromial pain syndrome. They explore the evolution of how we understand shoulder pain, why older mechanical theories…
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AC Joint Pain (Weightlifter’s Shoulder): Diagnosis, Treatment, and When Surgery Makes Sense
April 1, 2026 · 36 minAC joint pain is one of the most common causes of shoulder painespecially in active individuals and weightlifters but it’s often misunderstood and overtreated. In this episode, Dr. Caleb Davis and Dr. Justin Givens break down the anatomy…
About the show
Hosted by orthopedic shoulder surgeons Drs. Caleb Davis and Justin Givens, The Shoulder Blueprint breaks down everything you need to know about shoulder health—from rotator cuff injuries and arthritis to cutting-edge surgical and non-surgical treatments. Each episode explores the anatomy, biomechanics, and latest innovations in shoulder care, helping listeners understand their pain, recovery options, and what modern orthopedic medicine can really do.