Health & Fitness

The Shaun McCambridge Podcast

by Shaun McCambridge

Mental HealthHealth & FitnessEducation

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Latest episodes

Don’t Be Prey! Blue Sky. Rock Bottom. Oceans Seven. The Mark Sowerby Story.

September 8, 2026 · 43 min

What happens when the business you built, your reputation and your sense of identity unravel almost overnight? Shaun sits down with Mark Sowerby to discuss the rise of Blue Sky Alternative Investments, the personal impact of its collapse…
Habits Over Hustle with James Laughlin - High-performance coach and author of Habits of High Performers

March 23, 2026 · 39 min

What if high performance isn’t just winning, but winning without sacrificing your health, relationships, or sense of purpose? Shaun sits down with James Laughlin to unpack the habits that drive sustainable success on the field and off it…
A life based on Choices not Circumstances with Zion Armstrong

August 15, 2025 · 34 min

Zion Armstrong is a former elite athlete and global business leader. This episode explores the transformative power of mentorship, resilience, and intentional leadership. From a troubled youth in New Zealand to the global boardrooms of…
The Power of Mining with Janette Hewson

July 17, 2025 · 22 min

With over 25 years of executive leadership in the energy and resources sector, Janette Hewson is a seasoned director and strategic leader who knows how to navigate both boom times and tough downturns. An expert in building strong internal…
Resilience, Rugby, and Redemption with Paul Miller

March 20, 2025 · 35 min

In this episode Shaun interviews Paul Miller, highlighting his rugby career with the All Blacks, Chiefs, Highlanders, Otago, and Southland. They Paul's journey, including highs and lows, battling cancer, and his transition into life after…

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Riding the wave of life with Trevor Hendy, former world champion Ironman

February 21, 2025 · 50 min

Trevor Hendy is a legendary Ironman champion, mentor, and wellness advocate. Trevor takes a deep dive into his journey—from a young boy afraid of competition to becoming one of the most dominant figures in surf lifesaving history. His…
Learning how to nail 2025 from a World Champion - James Laughlin

January 31, 2025 · 18 min

In this episode, Shaun and James discuss strategies for starting the year strong, building sustainable habits, and finding purpose. James shares powerful frameworks elite performers use—from prime ministers to top athletes—to set and…
Sustainable High Performance: failure, flexibility, values and vitality - Jonah Oliver

June 12, 2024 · 39 min

Jonah Oliver is a distinguished performance psychologist known for his work with elite athletes like golfer Cameron Smith, V8 teams, surgeons, business leaders, and more. Jonah brings his wealth of experience to the table, discussing the…
Attitude is Everything - Dr Justin Coulson

June 12, 2024 · 49 min

Attitude is Everything: "A bad attitude is like a flat tyre. You can't go anywhere unless you change it." This applies to all facets of life: personal, professional, and family. Three Basic Psychological Needs: Relatedness: Quality of…
Overcoming Adversities and the Science of Happiness - Jeff McKeon

June 12, 2024 · 46 min

This episode features Jeff McKeon, who speaks on the topics of overcoming adversity and the science of happiness. Jeff's journey from a challenging childhood with an alcoholic father to dedicating his life to neuroscience and helping…
Phil Di Bella's formula for success

April 22, 2024 · 50 min

Phillip Di Bella is a Director at the Di Bella Group of Companies Phillip Di Bella is a highly respected business entrepreneur with a unique ability to visualise and commercialise what many others never see. Though initially known for the…
How to best support my child in sport and school with performance psychologist - Jonah Oliver

February 26, 2024 · 1 hr 6 min

Jonah Oliver is a world-leading performance psychologist he combines sports psychology and neuroscience to facilitate peak performance. He has nearly 20 years of working in high performance from Olympians, executives, and professional…

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About the show

For over 20 years, Shaun McCambridge has been inquisitive, learning and experimenting with different ways to leverage our greatest asset….. our minds, to work for us rather than against us. Join Shaun as he engages with inspiring guests to provide you with tangible knowledge and insights to help you achieve more. This show is powered by Stellar Recruitment and is inspired by our company purpose and WHY which is….. “Inspiring growth, Changing lives”. Shaun McCambridge is the Managing Director of Stellar Recruitment, a devoted husband and father to four spritely children. Ensure that you subscribe, rate and review!