The Running Injury Podcast (Formerly Interdisciplinary Case Miles)
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Ranking history · United States
Latest episodes
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30: Why Young Runners Lose Performance | The Hidden Signs of Under-Fueling & Overtraining
October 16, 2026 · 30 minIn Episode 30 of The Running Injury Podcast, Dr. Sara Raiser (MD), sports dietitian Kelsey Pontius, and Dr. Kate Mihevc Edwards Physical Therapist walk through the case of a 13-year-old middle school runner whose performance unexpectedly…
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29: Hip Arthritis Doesn’t Always Mean Your Running Days Are Over
October 2, 2026 · 18 minHip arthritis doesn't always mean your running days are over but it does raise some important questions. In Episode 29 of The Running Injury Podcast, Dr. Sara Raiser (MD), Sports Dietitian Kelsey Pontius, and Dr. Kate Mihevc Edwards…
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28: Haglund’s Deformity & Achilles Pain | When Rehab Isn’t Enough
September 18, 2026 · 29 minWhen Achilles pain keeps coming back, the problem may be more complicated than “just tendonitis.” In Episode 28 of The Running Injury Podcast, Dr. Sara Raiser, sports dietitian Kelsey Pontius, and Dr. Kate Mihevc Edwards walk through the…
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27: Is It Actually Your Hip Flexor...Or Something Else
September 4, 2026 · 25 minWelcome to Season 2 and welcome to The Running Injury Podcast! If you've been with us before, you may notice one big change: Interdisciplinary Case Miles has a new name. While the name is new, everything you love about the show remains…
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26: Is It Really Plantar Fasciitis? The Foot Injury Many Runners Misdiagnose
August 21, 2026 · 25 minNot every case of heel or arch pain is plantar fasciitis.In Episode 26 of Interdisciplinary Case Miles, Dr. Sara Raiser, sports dietitian Kelsey Pontius, and Dr. Kate Mihevc Edwards break down a challenging case of a runner who had been…
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25: She Had a Baby, Started Running Again…and Ended Up With a Stress Fracture
August 7, 2026 · 33 minReturning to running after having a baby isn't as simple as lacing up your shoes.In Episode 25 of Interdisciplinary Case Miles, Dr. Sara Raiser, sports dietitian Kelsey Pontius, and Dr. Kate Mihevc Edwards walk through a complex case of a…
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24: Are Bunions Ruining Your Running?
July 24, 2026 · 23 minAre Bunions Ruining Your Running? Think bunions are just a cosmetic issue? Think again. In Episode 24 of Interdisciplinary Case Miles, Dr. Sara Raiser, sports dietitian Kelsey Pontius, and Dr. Kate Mihevc Edwards take a closer look at…
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23: Knee Pain, Clicking, and MRI Findings: Does Every Meniscus Tear Need Surgery?
July 10, 2026 · 23 minKnee pain can stop even the most consistent runner in their tracks—but does knee pain automatically mean you need an MRI, an injection, or surgery? In this episode of Interdisciplinary Case Miles, we discuss a runner whose knee pain…
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22: Don't Let Summer Derail Your Fall Running Goals | 3 Injury Mistakes Every Runner Should Avoid
June 26, 2026 · 13 minSummer training can set you up for your strongest racing season or leave you sidelined before it even begins. In Episode 22 of Interdisciplinary Case Miles, Dr. Sara Raiser MD, sports dietitian Kelsey Pontius, and Dr. Kate Mihevc Edwards…
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21: Forefoot Pain in Runners: Understanding Metatarsalgia & Training Load
June 12, 2026 · 23 minIn this episode of Interdisciplinary Case Miles, Dr. Sara Raiser MD, Dr. Kate Mihevc Edwards PT, and sports dietitian Kelsey Pontius discuss a common running injury that is often oversimplified: metatarsal pain, or forefoot pain. Using the…
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20:This Knee Injury Ends a 400-Day Run Streak… But Surgery Isn’t the Answer?
May 29, 2026 · 20 minWhat happens when a lifelong runner is forced to stop just short of a 400-day streak? In Episode 20 of Interdisciplinary Case Miles, a real case highlights the challenges of a 52-year-old runner dealing with a degenerative medial meniscus…
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19: Navicular Stress Fractures in Runners: Why Foot Pain Lingers and What You Might be Missing
May 15, 2026 · 21 minFoot pain that lingers, comes and goes, or never fully heals can signal something more serious especially in runners. Episode 19 of Interdisciplinary Case Miles centers on a high school track athlete dealing with a navicular bone stress…

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