The Real Fit Podcast podcast artwork
Health & Fitness

The Real Fit Podcast

by daniellempt

Today: #160 in Health & Fitness, Ireland on our combined chart.

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Chart positions today · Ireland

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Ranking history · Ireland

Latest daily rankings: Oct 14. New rankings will appear after the next update.

History builds daily. We started tracking this show on the Health & Fitness, Ireland chart recently, so the trend line appears after a second day of data.
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DateCombined RankApple Podcasts
Oct 14#160#160

Latest episodes

  • Unstoppable Mindset Niamh savage on Powerlifting, Athletics and silencing the noise

    July 29, 2026 · 1 hr 12 min

    What does it take to become unstoppable? I sit down with an accomplished track athlete and powerlifter Niamh Savage to explore the mindset behind her incredible success. With an impressive list of achievements, Niamh shares how she’s…

  • The wins that cannot be measured by a scales

    May 29, 2026 · 28 min

    On today’s podcast I speak about the wins outside of weight loss and how exercise and what we do today has a direct impact on our older selves

  • The Real Fit podcast episode 11, I just don’t have the time

    March 30, 2026 · 41 min

    In this episode, I speak about how an exercise regime doesn’t need to be perfect and can look different each day, Chronic illness, and just not wanting to do things we know are good for us!

  • The Real Fit Podcast episode 10 MENO whattttttt

    February 11, 2026 · 49 min

    This weeks podcast has Dr Sinead Hurley Menopause specialist, I am so humbled and grateful to sit and speak with such Amazing women that share their knowledge willingly….. this episode has to be one of my very favourites… jam packed of…

  • Episode 9 Health Matters or does it

    January 11, 2026 · 36 min

    In this episode I speak to Sean Kinane of Heslth Matters, a Dublin based business that travels the country providing Metabolic and v02max tests to gyms and corporate    we speak about fat burning, keeping your metabolism high as you age…

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  • The Real Fit Podcast Episode 8 Christmas and New year’s Resolutions

    December 12, 2025 · 23 min

    This is the last podcast of the year…. But don’t fret there’s plenty to come for 2026 Today I am solo speaking about eliminating all or nothing thinking, not needing a new year to start, choosing long term success over short term fads……

  • The Real Fit Podcast Episode 7 HYROX with Elisa de Luca

    December 6, 2025 · 1 hr 10 min

    A candid conversation with Elisa de Luca on HYROX, the gym, and the deeper reasons we chase fitness, we explore women supporting women, everyday heroes, and the strength it takes to keep going after losing a parent, A heartfelt, empowering…

  • The Real Fit Episode 6 Strong not Skinny

    November 13, 2025 · 1 hr 0 min

    In this episode Danielle Moynihan talks with Diane Buttimer, owner of Di Hard Fitness in Little Island, about building a supportive gym community focused on strength, function and real-life results. They cover Diane’s journey into…

  • The Real Fit podcast episode 5

    November 6, 2025 · 50 min

    Today I am joined by Sarah Gore founder of Gaelic for Mothers and others Mayfield We talk about how supporting women was at the foundation of starting the G4MOS its not just about fitness sport. It’s about community support

  • The Real Fit Podcast Episode 4

    October 29, 2025 · 54 min

    This episode with Vikki Cronin is jam packed   We talk… what sets good trainers aside from the rest The difference between just attending classes and actually strength training Food and mindset… osteopina  and so much more!!   We are…

  • The Real Fit Podcast Episode 3

    October 24, 2025 · 55 min

    A great chat with Orla Rall from Orla’s Fashion Closet and Damien Lomg personal training speak all things style community and support in the gym

  • Episode 2

    October 15, 2025 · 21 min

    In this podcast I’ll speak about the different forms of exercise and the benefits, helping you choose those best for you

Full episode archive on Apple Podcasts →

About the show

Here to dispel myths and give genuine education on how to start your fitness journey what you should be doing and why