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Health & Fitness

The Obesity Guide with Matthea Rentea MD

by Matthea Rentea MD
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About the show

Matthea Rentea MD leads discussions on obesity and chronic weight management. Her guests range from experts in the fields that intersect with obesity and wellness, to individuals successful in their weight journey. She is a Board certified Internal Medicine and Diplomate of the American Board of Obesity Medicine and founder of the Rentea Metabolic Clinic, a Telehealth clinic for residents of the state of Indiana and Illinois that helps comprehensively with weight management. This podcast is for information and education purposes only. No medical advice is being given. Please talk to your physician for what is right for you.

Latest episodes

  • Push Through or Pivot? Making Smarter Decisions About Your Weight Loss Goals

    October 5, 2026 · 15 min

    Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Not every hard season means you should quit. But…

  • Introducing The Next Chapter: Making Space for a Life That Supports You

    October 1, 2026 · 21 min

    Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Sign up for The Next Chapter HERE. Registration…

  • How to Start Strength Training at Any Age with Elaine

    September 28, 2026 · 26 min

    Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Elaine is 76, works out twice a week…and still…

  • The $40 Billion Electrolyte Trend: Do You Actually Need Them?

    September 21, 2026 · 14 min

    Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Electrolyte packets are everywhere right now…

  • Why Your Brain Is Wired to Crave (And How to Retrain It) with Dr. Glenn Livingston

    September 14, 2026 · 54 min

    Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. What if the voice telling you, “Just have one……

  • No Appetite on a GLP-1? What to Eat When Nothing Sounds Good

    September 7, 2026 · 17 min

    Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. What do you do when your GLP-1 turns your…

  • How to Break a Weight Loss Plateau (Without Restricting More)

    August 31, 2026 · 22 min

    Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Hit a wall on your weight loss journey? That's…

  • 2 Simple Ways to Improve Morning Insulin Resistance

    August 24, 2026 · 10 min

    Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Is your breakfast making mornings harder than…