Health & Fitness

The Muslim Sex Podcast

by Dr. Sadaf Lodhi

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Latest episodes

World Menopause Day Special: GSM Guidelines, Hormone Therapy After Breast Cancer, and Heart Health

October 16, 2026 · 52 min

In observance of World Menopause Day, on this special episode, Dr. Sadaf shares some of our most salient conversations on all things menopause! From a thorough break down of the new American Urological Association guidelines for…
"Don't Yuck My Yum": Overcoming Shame, Pleasure Myths, and Vibration Therapy with Aleece Fosnight

October 9, 2026 · 56 min

On this episode, Dr. Sadaf welcomes PA and sexual medicine specialist Aleece Fosnight to discuss everything you need to know about normalizing sexual health, adopting a Health at Every Size (HAES) approach, and addressing the psychosocial…
A Clear Understanding of PMOS: The New Name and Science of PCOS with Dr. Basma Faris

October 2, 2026 · 1 hr 1 min

On this episode, Dr. Sadaf welcomes back OB/GYN and culinary medicine expert Dr. Basma Faris to discuss everything you need to know about Polyendocrine Metabolic Ovarian Syndrome (PMOS). Dr. Faris makes her return to the podcast to share…
The Real Science of Testosterone, Progesterone, and Midlife Care with Dr. Tami Rowen

September 25, 2026 · 1 hr 1 min

On this episode, Dr. Sadaf welcomes back UCSF professor and sexual health expert Dr. Tami Rowen to break down everything you need to know about the complex science of testosterone therapy, progestogens, and hormone optimization in midlife…
Painful Sex Postpartum: Dilators, Pelvic Therapy, and the Science of Healing

September 18, 2026 · 30 min

On this episode, the final installment of our postpartum sexual health series, Dr. Sadaf examines everything you need to know about painful sex after childbirth. Find out about the primary drivers of delayed intimacy and painful sex…

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The Fourth Trimester: Postpartum Recovery, Hormones, and Mental Health

September 11, 2026 · 36 min

As we continue our series on sexual health before, during, and after pregnancy, on this episode, Dr. Sadaf shifts the focus to everything you need to know about the fourth trimester. Learn all about the physical and emotional realities of…
Sex During Pregnancy: Safety, Medical Exceptions, and Trimester-by-Trimester Comfort

September 4, 2026 · 35 min

On this episode, Dr. Sadaf begins a three part series on sexual health during and after pregnancy! This first installment is everything you need to know about the safety, physical changes, and physiological hurdles of maintaining intimacy…
Insomnia, Sleep Apnea, and Sleep Hygiene with Dr. Nishi Bhopal

August 28, 2026 · 58 min

On this episode, Dr. Sadaf welcomes board-certified sleep physician and psychiatrist Dr. Nishi Bhopal to discuss everything you need to know about insomnia, sleep apnea, and sleep hygiene. Find out why fluctuating estrogen and declining…
What Every Young Man Should Know About Women's Health Before Marriage

August 21, 2026 · 58 min

On this episode, Dr. Sadaf welcomes back her son, biomedical engineering student Zayaan Hussein, for an intimate and insightful conversation about what young men need to understand about relationships, women's health, and intimacy before…
Thriving in Midlife: Escaping the Healthcare Hamster Wheel with Dr. Nicole Perrotte

August 14, 2026 · 41 min

On this episode, Dr. Sadaf is joined by board-certified internist, menopause specialist, and health coach Dr. Nicole Perrotte to discuss everything you need to know about physician burnout and thriving in midlife! Dr. Sadaf and Dr…
Gut Health, Satiety Hormones, and Natural GLP-1 with Dr. Kayin Jeffers

August 7, 2026 · 51 min

On this episode, Dr. Sadaf welcomes quadruple board-certified gastroenterologist, hepatologist, and obesity medicine specialist Dr. Kayin Jeffers to discuss everything you need to know about gut health, metabolic disease, and lifestyle…
The Menopause Weight Loss Trap: GLP-1s, Muscle Mass, and Metabolism with Dr. Jumana Al-Deek

July 31, 2026 · 50 min

On this episode, Dr. Sadaf is joined by family physician and metabolic health expert Dr. Jumana Al-Deek to discuss everything you need to know about the intersection of weight loss, resistance training, and hormone optimization during…

Full episode archive on Apple Podcasts →

About the show

Dr. Sadaf Lodhi, American Board Certified OB/GYN is talking sex, intimacy, pregnancy, menopause, and everything in between. This podcast is not just for Muslims, but for anyone that is interested in women’s health. No shame, no judgment, and no topic is taboo. This is The Muslim Sex Podcast. Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex. To learn more about Dr. Sadaf’s practice and to become a patient visit www.femmeviehealth.com. Email Dr. Sadaf's practice at hello@femmeviehealth.com Follow on Social Media: Facebook - @DrSadafobgyn Instagram - @DrSadafobgyn TikTok - @DrSadafobgyn