MrBallen Podcast: Strange, Dark & Mysterious Stories
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The Mountain is You in English
by Raja Babu
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About the show
“Brianna’s book is a beautiful expression of healing. Her
insights on self-sabotage, emotional intelligence, and
deep transformation are invaluable. She understands
that change begins with self, and her book is a gift to
the collective.”
— DR. NICOLE LEPERA, “The Holistic Psychologist”
Latest episodes
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CHAPTER 7
April 24, 2025 · 18 minCHAPTER 7 F R O M S E L F -S A B O TA G E T O S E L F - M A S T E R Y MOVING FROM SELF-SABOTAGE to self-mastery sounds like an extraordinary transformation, when in reality it is the natural course of coming to understand that you…
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CHAPTER 6
April 24, 2025 · 15 minCHAPTER 6 BUILDING A NEW FUTURE NOW THAT YOU HAVE done the challenging work of be- ginning to release your past experiences, you must turn your attention toward building a new present and future. When we release, we are wiping the slate…
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CHAPTER 5
April 24, 2025 · 18 minCHAPTER 5 RELEASING THE PAST THROUGHOUT THE COURSE of our lives, we will routinely go through a process of self-reinvention. Over time, we are meant to change, and we are designed to evolve.
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Introduction
April 24, 2025 · 12 minI N T R O D U C T I O N MUCH LIKE NATURE, life is very often working in our favor, even when it seems like we are only being faced with ad- versity, discomfort, and change.
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CHAPTER 4
April 24, 2025 · 18 minCHAPTER 4 B U I L D I N G E M O T I O N A L INTELLIGENCE SELF-SABOTAGE IS ULTIMATELY JUST a product of low emotional intelligence.
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CHAPTER 3
April 24, 2025 · 24 minCHAPTER 3 Y O U R T R I G G E R S A R E T H E GUIDES TO YOUR FREEDOM NOW THAT YOU HAVE BEGUN to identify your self-sabo- taging behaviors, you can use them to uncover deeper and more important truths about who you are as a person and what…
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CHAPTER 2
April 24, 2025 · 18 minCHAPTER 2 T H E R E ’ S N O S U C H T H I N G A S S E L F -S A B O TA G E WHEN YOU HABITUATE YOURSELF to do things that move your life forward, you call them skills. When they hold your life back, you call them self-sabotage. They are…
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CHAPTER 1
April 24, 2025 · 14 minCHAPTER 1 T H E M O U N TA I N I S Y O U THERE IS NOTHING HOLDING you back in life more than yourself.