The Liz Svatek Show
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Latest episodes
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She Refused to Accept the Diagnosis | Nancy Davis on MS, Curing Addiction & Hope
October 27, 2026 · 41 minShe was told she would never walk again.... She went on to build a movement! Nancy Davis opens up about her MS diagnosis, the devastating loss of her son Jason, and the love that fuels her work through Race to Erase MS and Cure Addiction…
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Why You Feel Responsible for Everyone Else’s Happiness (And How to Stop)
October 13, 2026 · 30 minAre You the Chief Happiness Officer of Your Family? The Family Therapist? Are you exhausted from managing everyone else's emotions while putting your own happiness last? Somewhere along the way, you became the fixer, the peacemaker, the…
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Robert Vargas: The Secret to Staying Creative, Taking Criticism, and Never Getting Stuck!
September 29, 2026 · 41 minWhat does it take to stand before a 14-story blank wall and make the first mark with no grid, no projection and no fear? In this powerful conversation, Liz sits down with acclaimed Los Angeles muralist Robert Vargas, a sixth-generation…
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Almost 70 and Still Evolving: Fear Radical Pride & Building a Legacy | Dr. Leslie Bonar
September 15, 2026 · 29 minDr. Leslie Bonar has built a successful dental practice, served in the military, flown in an F-18, completed triathlons, traveled the world—and she’s nowhere near finished. In this episode, Leslie opens up about pushing through fear…
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You Don't Need Everyone Around You To Change for YOUR Life to Change
September 4, 2026 · 22 minWhat if instead of waiting for everyone else to change you focused on YOU? What if the most powerful thing you could do for everyone you love… is finally choose yourself? JOIN LIZ LIVE ON ZOOM for EVOLVE: https://www.liz…
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From Survival to Success: How Dawn LaFreeda Manifested Millions
August 25, 2026 · 54 minShe started working at Denny's at 16. At 23, Dawn Lafreeda bought her first restaurant using tips and credit cards. Today, she owns more than 62 locations and has built a business generating $98 million in annual revenue. So how does a…
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The Hidden Trap in Personal Growth
August 4, 2026 · 19 minWe spend so much time trying to heal, grow, and become the best version of ourselves. But what if there's a hidden trap that actually keeps us stuck? What if the goal of personal growth isn't to become more spiritual...but to remember how…
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The Common Thread: How our Hardest Seasons Shape Who We Become with Jen Principe
July 21, 2026 · 44 minWhat if the parts of your story you once felt ashamed of were actually preparing you to help someone else? 🔥 Celebrity stylist, author, and founder of The Phoenix Effect, Jen Principe, opens up about surviving childhood abandonment and…
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The Mountain Is You: The Midlife Breakthrough No One Prepared You For
July 7, 2026 · 14 minWhat if things falling away isn’t proof that your life is falling apart but evidence that you’re ready to rise? 🏔️✨ In this raw and vulnerable episode, Liz shares what happened when fear hit her in the middle of leading one of her…
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The Grief No One Talks about in Midlife with Dr. Marcy Cole
June 23, 2026 · 45 min✨ What if your midlife restlessness isn't burnout, depression, or dissatisfaction... but grief? So many women reach a point where life looks successful on the outside, yet something feels off. The career is there. The family is there. The…
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Why So Many Women Feel Restless ( Even When Life Looks Good)
June 16, 2026 · 19 min✨ Why do so many women feel restless, exhausted, and disconnected from their lives, even when everything looks "fine" on the outside? Maybe you're not unhappy. Maybe you're not broken. Maybe you've simply outgrown the life you've been…
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The Truth About ADHD, Trauma & Identity with Dr. Shawn Horn
June 2, 2026 · 47 minADHD, anxiety, burnout, people-pleasing, emotional overwhelm...have been largely misunderstood. What if we're getting it all wrong? In this deeply validating and eye-opening episode, Liz Svatek sits down with Dr. Shawn Horn, author of…

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