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The Liz Svatek Show

by The Liz Svatek Show
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Latest episodes

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  • The Common Thread: How our Hardest Seasons Shape Who We Become with Jen Principe

    July 21, 2026 · 44 min

    What if the parts of your story you once felt ashamed of were actually preparing you to help someone else? 🔥 Celebrity stylist, author, and founder of The Phoenix Effect, Jen Principe, opens up about surviving childhood abandonment and…

  • The Mountain Is You: The Midlife Breakthrough No One Prepared You For

    July 7, 2026 · 14 min

    What if things falling away isn’t proof that your life is falling apart but evidence that you’re ready to rise? 🏔️✨ In this raw and vulnerable episode, Liz shares what happened when fear hit her in the middle of leading one of her…

  • The Grief No One Talks about in Midlife with Dr. Marcy Cole

    June 23, 2026 · 45 min

    ✨ What if your midlife restlessness isn't burnout, depression, or dissatisfaction... but grief? So many women reach a point where life looks successful on the outside, yet something feels off. The career is there. The family is there. The…

  • Why So Many Women Feel Restless ( Even When Life Looks Good)

    June 16, 2026 · 19 min

    ✨ Why do so many women feel restless, exhausted, and disconnected from their lives, even when everything looks "fine" on the outside? Maybe you're not unhappy. Maybe you're not broken. Maybe you've simply outgrown the life you've been…

  • The Truth About ADHD, Trauma & Identity with Dr. Shawn Horn

    June 2, 2026 · 47 min

    ADHD, anxiety, burnout, people-pleasing, emotional overwhelm...have been largely misunderstood. What if we're getting it all wrong? In this deeply validating and eye-opening episode, Liz Svatek sits down with Dr. Shawn Horn, author of…

  • 6 Ways to Stop Shaming Yourself!

    May 19, 2026 · 14 min

    Today, we tackle a common struggle that many women face: self-shaming. It's time to ask yourself, how's all that inner criticism working for you? Spoiler alert: it’s not! It creates exhaustion and disconnection from your true self. If you…

  • Why Some People Heal....And Other's Don't With Kelly Gores

    April 29, 2026 · 1 hr 0 min

    What if our suppressed emotions, limiting beliefs and survival mode are keeping us sick? In this powerful episode of the Liz Svatek Show, we sit down with documentary filmmaker, author, and thought leader Kelly Noonan Gores to explore the…

Full episode archive on Apple Podcasts →

About the show

Welcome to: The Liz Svatek Show Where healing meets reinvention… and the warrior woman within rises. What if your life was an invitation? Not to hustle harder—but to heal deeper, live louder, and expand unapologetically in your next chapter? I'm Liz Svatek—mom, speaker, author, transformational coach, and host of a top 1.5% podcast heard in 28 countries. Every week, I sit down with powerful women and thought leaders to talk about the stuff that really matters: ✨ Emotional freedom 🧠 Subconscious rewiring 🔥 Bold reinvention 💫 Legacy, intuition, and truth-telling at midlife and beyond