On Purpose with Jay Shetty
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Health & Fitness
The Lavendaire Lifestyle
by Aileen Xu
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About the show
Life is an art. Make it your masterpiece.
The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Hosted by Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life.
Bi-weekly episodes on Sundays.
Latest episodes
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Feel Good Manifestation Affirmations
June 8, 2026 · 14 min✨ Join the Feel Good Manifestation Challenge in Resonance: https://resonance.lavendaire.com/manifestation-challenge?utm_source=podcast&utm_campaign=feelgoodYou have the power to shift your energy and manifest your dream life by choosing…
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If You’re Feeling Anxious About the World… Watch This
April 12, 2026 · 15 min💫 Try Resonance—my app for daily meditations, affirmations & inner transformation. ✧ Try it free → https://resonance.lavendaire.com?utm_source=podcast (Enjoy 50% off your first month with code: SPARK50) If you’ve been feeling anxious…
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303: Heal Your Core Wounds & Transform Your Relationships from the Inside Out with Thais Gibson
April 5, 2026 · 1 hr 7 minOur attachment style is shaping every relationship in our lives — and most of us don't even know we have one. In this episode, Thais Gibson broke down the four attachment styles and the childhood conditioning behind them. We explored how…
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302: Science, Spirituality & Human Potential: What Makes Us So Powerful with Gregg Braden
March 22, 2026 · 1 hr 7 minThe thing keeping us disconnected from our power has nothing to do with what we lack—and everything to do with what we've forgotten. In this episode, Gregg Braden reveals why our DNA is far more remarkable than we've been taught, and how…
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301: We Need Your Art: Creativity, Play & Permission to Create with Amie McNee
March 8, 2026 · 58 minWhat if the thing keeping you stuck in life has nothing to do with productivity, discipline, or ambition—and everything to do with a disconnection from your creativity? In this episode, we explore why creativity is a missing pillar of…
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300: The Aura Color Wheel: Discover Your Soul's Light, Gifts & Purpose with Helen Plehn
February 22, 2026 · 1 hr 6 minWhat if the key to understanding your soul's purpose was hidden in the colors of your energy field all along? In this episode, Helen shares her incredible journey from anxiety-ridden PhD student to spiritual healer, sparked by a…
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299: Heal Your Gut, Heal Your Mind: The Connection That Changes Everything with Dr. Gundry
February 8, 2026 · 1 hr 4 minWhat if the root of anxiety, depression, and chronic disease isn't in your mind—but in your gut? In this episode, Dr. Steven Gundry reveals how leaky gut triggers everything from autoimmune disorders to brain fog, and why healing begins…
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298: Astrology as Self-Discovery: Reading Your Chart Intuitively With Larisa Vasile
January 25, 2026 · 52 minWhat if your birth chart could reveal not just who you are, but the lessons you're here to learn? In this episode, Aileen explores Astrology as a tool for deep self-discovery with intuitive astrologer Larisa Vasile, diving into how your…