Health & Fitness

The Joy Jam

by MPR - Manawatū People’s Radio

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Latest episodes

Episode 253 - THE JOY OF THE GLOW

October 21, 2026 · 28 min

The glow is different when you've been through hell and back. It's the glow that comes from surviving, healing, and finding your way back to yourself. A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio…
Episode 252 - THE JOY OF NOT HAVING TO FIX YOURSELF

October 14, 2026 · 28 min

Do you love yourself on the bad days or only when things are going great? Maree discusses how we don't have to abandon ourselves on days like that. A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio…
Episode 251 - THE JOY OF NOT HAVING YOUR SHIT TOGETHER

October 7, 2026 · 28 min

That realisation that we don't have to wait until we are living the perfect life before we can feel joy. We compare our lives to others and it robs us of our own joy. We don't have to have it all together. A show about joy and resilience…
Episode 250 - OUT WITH THE OLD, IN WITH THE JOY

September 30, 2026 · 28 min

Physical, mental, emotional and spiritual Spring cleaning. What do you need to let go of in order to make room for the new? How do we make for what wants to grow? Produced by Manawatū People's Radio with the support of New Zealand On Air.
Episode 249 - THE JOY OF MAKING MAGIC

September 23, 2026 · 28 min

What happens when the life you thought you'd have doesn't go to plan? When there is no going back and you're left thinking what next? Maree discusses how to make magic out of something completely new. A show about joy and resilience with…

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Episode 248 - The Joy of Experiencing Life

September 16, 2026 · 30 min

What can this moment give me? So often we are on the quest for something extraordinary that we miss those precious ordinary moments in life. Produced by Manawatū People's Radio with the support of New Zealand On Air.
Episode 247 - The Joy of Second Chances

September 9, 2026 · 28 min

THE JOY OF SECOND CHANCES - There is joy in having a second chance at truly living. Whether that is a second chance at another career, another relationship, a different purpose or challenge or an opportunity to say yes to ourselves. A…
Episode 246

September 2, 2026 · 28 min

A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand On Air.
Episode 245 - THE JOY OF SAYING YES

August 26, 2026 · 28 min

What could happen if we said yes more often even when they scare us. Saying yes to opportunity, big or small can be life changing. Learning to say yes to ourselves is harder. Produced by Manawatū People's Radio with the support of New…
Episode 244 THE ENERGY OF JOY Part 2

August 19, 2026 · 29 min

Maree follows up after her energy healing session by interviewing healer, Angela Starr. Angela talks about what she does at The Healing Sanctuary and how she can help facilitate a person's energy healing journey. Produced by Manawatū…
Episode 243 - THE ENERGY OF JOY

August 12, 2026 · 28 min

Maree explores energy; how do others make us feel? And how do people feel after spending time with us? How do we protect our energy? A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support…
Episode 242 - LOVE, GRIEF and JOY

August 5, 2026 · 29 min

Maree continues the discussion on grief and how it is the price we pay for love. She gives us practical strategies for finding joy again so love and grief can coexist. Produced by Manawatū People's Radio with the support of New Zealand On…

Full episode archive on Apple Podcasts →

About the show

Tune in to The Joy Jam, a podcast about Joy hosted by Maree Gibson. What gives us joy and what stops us from feeling joyous? Here are stories from people who share how they overcame adversity and have strategies for bringing more joy into our lives.