The Jake Dearden Podcast

Ranking history

About the show

Latest episodes

• Ross Edgley: The Science of Suffering & How Far Can the Human Body Really Go? | Ross Edgley | Ep 68

  October 6, 2026 · 2 hr 24 min

  Ross Edgley joins us for an incredible conversation about extreme endurance, human performance and what it really takes to push beyond your perceived limits. From swimming around Great Britain and Iceland to surviving hallucinations…

• From Geordie Shore to Building a Barbering Business Empire | Sam Rascals | Ep 67

  October 2, 2026 · 1 hr 26 min

  This week, Jake sits down with Sam Rascals (Samuel Bentham) to discuss his journey from barbering and Geordie Shore to becoming a successful content creator and entrepreneur. Sam opens up about going viral on TikTok, building multiple…

• Jonny Brownlee on Olympic Glory, Retirement & the Cost of Elite Sport | Jonny Brownlee | Ep 66

  September 29, 2026 · 1 hr 4 min

  Jonny Brownlee joins the podcast just days after announcing his retirement from professional triathlon. We talk about growing up alongside Alistair, cycling to school, building an enormous training base, Olympic preparation, recovery…

• How to Run Better, Get Stronger & Avoid Injury | Dr Chris Bramah | Ep 65

  September 25, 2026 · 1 hr 41 min

  Dr Chris Bramah joins Jake Dearden to break down the science behind running performance, injury prevention and becoming a more resilient runner. From running technique and cadence to strength training, calf and Achilles injuries…

• Talking Fitness with Alfie Manthorpe, Danny Rae & Andy Butchart | Ep 64

  September 22, 2026 · 2 hr 2 min

  Four lads, absolutely no script, and way too many subjects. Danny Rae, Alfie Manthorpe and Andy Butchart chat running, HYROX, the Bob Graham Round, World Championships, AI, military life, jungle warfare, ultra running, biohacking, sleep…

• The Brutal Reality of Chasing an Olympic Dream | Stuart Stokes | Ep 63

  September 18, 2026 · 1 hr 23 min

  Olympian Stuart Stokes joins the podcast to talk about the reality of elite athletics — from obsessive training and marginal gains to Olympic qualification, injury, failure and the sacrifices required to compete at the highest level. Stu…

• How Olympic Athletes Actually Train for Speed | Ben Simons | Ep 62

  September 15, 2026 · 1 hr 49 min

  Former Olympic bobsleigh athlete and elite performance coach Ben Simons joins the podcast to break down what it really takes to become fast, powerful and explosive. We talk about his journey from track & field into Olympic bobsleigh…

• Money, Business, Family & Ambition | George Heaton & Michael Heaton | Ep 61

  September 11, 2026 · 1 hr 35 min

  George Heaton and Michael Heaton sit down for an honest, unfiltered conversation about building a brand from scratch, dealing with failure, staying hungry, money, success, creativity, training, family and what it really takes to keep…