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Kids & Family

The Hypnobirthing Podcast

by The Nurture Nest
ParentingKids & FamilyEducation

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Latest episodes

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  • Episode 178 - Aoife's positive home birth in Ireland

    September 21, 2026 · 57 min

    In today's episode, I welcomed on Aoife to chat about the birth of her first baby and the incredibly positive experience she had. Thanks so much Aoife. If you are enjoying the podcast, please do take a moment to follow, and review. It…

  • Episode 177 - The most powerful Hypnobirthing techniques for labour

    September 14, 2026 · 13 min

    In today's solo episode, I discuss what I think are the most power hypnobirthing techniques to use during your labour. Resources & Links o  🤰Join my Patreon for exclusive podcast episodes, guided relaxations, and extra birth preparation…

  • Episode 176 - She knew it wasn’t time yet: Lucy’s story of trusting her body

    September 7, 2026 · 49 min

    Today I’m joined by Lucy to hear the story of her first birth; from her waters unexpectedly breaking to navigating pressure to be induced when she knew it wasn’t right for her. A few days later, Lucy went into spontaneous labour, but faced…

  • Episode 175 - Emma's 3 positive hypnobirths

    August 31, 2026 · 1 hr 13 min

    In today's episode, I welcomed on listener Emma to share all three of her birth stories. I first met Emma on social media after I shared one of her birth reels! It was so beautiful I just had to share it, little did I know Emma was a…

  • Episode 174 - Is birth really as painful as people say?

    August 24, 2026 · 20 min

    In today's solo episode, I explore some of the most common myths and misconceptions surrounding labour pain. I look at why labour is experienced differently from person to person, how fear and anxiety can influence the experience of pain…

  • Episode 173 - A positive, spontaneous birth at 34 weeks

    August 20, 2026 · 58 min

    In today's episode I chat to Kallie about her spontaneous birth at 34 weeks. Despite being far from her plan, Kallie managed to create a positive experience for herself, reminding us all that hypnobirthing can be a powerful took when…

  • Episode 172 - Rachel's Positive Birth at 42+4

    August 17, 2026 · 1 hr 14 min

    In today's episode I spoke to Rachel about her birth at over 42 weeks. This is a great episode for anyone in those final weeks. Thank you Rachel! Resources & Links o  🤰Join my Patreon for exclusive podcast episodes, guided relaxations…

Full episode archive on Apple Podcasts →

About the show

Birth can feel daunting, especially when so much of what you hear about it is negative. The Hypnobirthing Podcast is a place to hear something different. I’m Claire Fulton, a hypnobirthing teacher, doula and mum of two. Each episode brings you honest conversations, inspiring guests, practical hypnobirthing tools and positive birth stories to help you feel more informed, supported and confident about your own birth. Whether you’re pregnant and curious about hypnobirthing or simply looking for a reassuring space, you’re welcome here. Find out more at www.thenurturenest.co.uk or follow me on Instagram @the_nurture_nest. Music: “Sunshine (version 2)” by Kevin MacLeod https://incompetech.filmmusic.io/song/4438-sunshine-version-2- Licensed under CC BY 4.0: http://creativecommons.org/licenses/by/4.0/ Hosted on Acast. See acast.com/privacy for more information.