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Health & Fitness

The Flourish After Cancer Podcast

by Flourish After Cancer

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Latest episodes

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  • 57: The Test That Could Explain Your Post-Cancer Fatigue (And Address Cancer Risk)

    September 2, 2026 · 23 min

    Brain fog that won't lift. Energy crashes an hour after lunch. Cravings you can't outrun, no matter how disciplined you are. You've probably chalked it up to stress, age, or just life after cancer. But what if it's actually one…

  • 56: The Cortisol Conversation No One’s Having After Cancer

    August 26, 2026 · 31 min

    You're exhausted, but not the kind of tired that sleep fixes. Wired at night, dragging in the morning, and nobody's mentioned why. There's a piece of the recovery conversation that rarely comes up: what cancer, and everything involved in…

  • 55: Where chatGPT Can (And Can’t) Help Your Cancer Recovery

    August 19, 2026 · 37 min

    You've probably typed your labs into ChatGPT at some point, or asked it a question you were too tired to bring up at your next appointment. Maybe you got an answer back that felt more personal than anything your medical team has said in…

  • 54: My Oncologist Said I Probably Shouldn’t Take These Supplements

    August 12, 2026 · 34 min

    "My oncologist said I probably shouldn't take these supplements." You've heard some version of this. Usually it comes with one word attached: interacts. And then the conversation stops there, with no real explanation of what that actually…

  • 53: There Is No Anticancer Diet. But This Works.

    August 5, 2026 · 40 min

    "What's the best anticancer diet?" Keto, Mediterranean, plant-based, vegan, raw. You've probably tried at least one of them, and you're still wondering if you picked the right one 😮‍💨 Here's the honest answer: there isn't one best…

  • 52: Should You Consider GLP-1s For Cancer Survivorship?

    July 29, 2026 · 39 min

    The weight shifted during treatment, and now everyone seems to have an opinion about GLP-1s Maybe your GP mentioned it, maybe a friend is on one and feels amazing, or maybe you're already taking it and quietly wondering: "Is this helping…

  • 51: Your Blood Work Has A Cancer Marker Hiding In Plain Sight

    July 22, 2026 · 43 min

    Your oncologist looked at your blood work and said everything looks fine. And maybe it does — on paper. But "fine" and "optimal" are not the same thing. There's a number sitting right there on your CBC, on almost every blood draw you've…

Full episode archive on Apple Podcasts →

About the show

Join me, Dr Megan Bernard, Naturopathic Doctor, and guest experts as we teach you how to not just survive, but to thrive past cancer. Using research-backed information with a holistic spin, I’ll dive deep into the best nutrition, supplements, lifestyle changes, and testing to help you to feel better faster after treatment and to reduce your risk of cancer coming back.