Better Than Before Breast Cancer with The Breast Cancer Recovery Coach
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Latest episodes
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Breast Cancer and Big Goals - Is It Okay to Still Want More?
October 23, 2026 · 18 minWhat if being grateful for your life doesn't mean you have to stop wanting more? After celebrating six years of living with metastatic breast cancer, I found myself back in the hospital, facing another health setback. And while I've had…
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Six Years After a Stage 4 Breast Cancer Prognosis: Choosing to Believe in Healing
October 17, 2026 · 30 minWhat happens when you're told you have 12 months or less to live, and six years later, you're still here? On October 11, 2020, I received a stage four metastatic breast cancer diagnosis. Six years later, I'm celebrating being here…
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Life After Breast Cancer - Four Women Share How Their Lives Changed For the Better
October 9, 2026 · 53 minWhat if life after breast cancer could be more than just getting back to normal? This week, I'm joined by four incredible women I've coached for more than six years. They've experienced different stages of breast cancer, different…
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Breathe Through the Sh!t with Jondrea Phelps
October 2, 2026 · 44 minWhat happens when treatment ends, the scans are clear, and everyone expects you to feel grateful… but you don't feel like yourself anymore? My guest this week is Jondrea Phelps, a breast cancer survivor, author, speaker, coach, and…
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Thriving With Terminal Breast Cancer with Elissa Kalver
September 25, 2026 · 59 minWhat if October, the month that can feel like it belongs to everyone but us, held something just for you? Every single day of October, a woman living with metastatic breast cancer is being handed $500, no application, no criteria, no…
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There is No Guarantee - Learning To Live Fully After Breast Cancer
September 18, 2026 · 19 minHow many times have you said, or heard yourself think, I did all the things? We follow the protocols, take the supplements, change the food, and quietly believe that if we just do it well enough, we will be safe. So what happens when the…
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You Are More Than A Breast Cancer Survivor - Evolving Your Identity
September 11, 2026 · 21 minWhen the scan comes back clear, does the thought of cancer actually leave with it? For so many of us, the answer is no. The disease can be gone from the body while the identity of being a person with cancer quietly stays behind. This…
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The Inner Work Behind Healthy Change After Breast Cancer
September 4, 2026 · 35 minWhy is it that you can know exactly what would help you feel better, and still not do it? You already know to eat real food, to move your body, to rest. Knowledge was never the missing piece. So what is? In this episode, I share the…
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Life After Breast Cancer - When to Push And When to Pause
August 28, 2026 · 27 minHow do you know whether it is time to push forward, hold steady, or give yourself permission to stop? Most of us never ask. We just keep pressing, adding the next hard thing, without checking whether we have the reserves to carry it. In…
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The Wild Ride of Life After Breast Cancer
August 21, 2026 · 31 minSome seasons feel less like a smooth path and more like a dark little roller coaster you did not buy a ticket for. I am recording this one from the middle of a wild stretch, and I decided to bring you along honestly, right where I am. I…
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Comparison After Breast Cancer - What Jealousy May Be Trying to Tell You
August 14, 2026 · 38 minHave you ever looked at another woman's life and felt that quiet ache of why her and not me? Most of us have, and most of us judge ourselves for it before we ask what that feeling is really pointing to. In this episode, I open up about a…
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Lion's Gate 2026 - Energy, Healing, And Intentional Transformation
August 7, 2026 · 28 minHave you ever said you wanted one thing, while quietly holding on to the very habits that keep it out of reach? Most of us have. We say we want peace and then overcommit. We say we want joy but promise ourselves we'll feel it later…

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