Religion & Spirituality

The Faith Filled Therapy Podcast

by The Faith Filled Therapist

ChristianityReligion & Spirituality

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Latest episodes

A Faith-Filled Insight Into Emotional Endurance with Leslie M. Bosserman

October 9, 2026 · 45 min

What helps us keep going when life feels overwhelming? How can we grow our resilience while honouring our need for rest? And what does emotional endurance look like in a life rooted in faith? In this episode of the Faith Filled Therapy…
A Faith-Filled Insight Into Adlerian Therapy: “Belonging Without Proving Your Worth” with Judy Potts

September 23, 2026 · 41 min

Why do we still feel not good enough, even when we know God loves us? Could perfectionism, people pleasing and constant striving be connected to how we learned to belong? What might change if we no longer felt we had to prove our worth? In…
It’s Time to Heal: “Rewiring the Mind and Living From Love” with Dr Derwin L. Gray

September 7, 2026 · 40 min

Can we really heal from the things that have shaped us? What does it mean to renew your mind after trauma? And how can we learn to live from love rather than spending our lives trying to earn it? In this episode of the Faith-Filled Therapy…
Neuroscience, Epigenetics & Spiritual Growth with Dr Chuck Coker

August 26, 2026 · 34 min

How does faith shape the brain? Can neuroscience help us understand spiritual growth? And what does epigenetics have to do with transformation? In this episode of the Faith-Filled Therapy Podcast, Jo Hargreaves is joined by author, speaker…
Exploring the Mind-Body Connection with Dr. Lee Warren

May 3, 2026 · 51 min

Exploring the Mind-Body Connection with Dr. Lee Warren Join us in this insightful episode as Dr. Lee Warren, a renowned neurosurgeon, shares his unique perspective on neuroscience, faith, and mental well-being. Discover how understanding…

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God Given Ways To Regulate Part 1

March 31, 2026 · 23 min

Hello to you. After a short break, the podcast returns with an honest and gently reflective episode about waking up feeling overwhelmed, anxious, and physically on edge. From that real-life moment, this conversation explores what it means…
An Intro To Your Left And Right Hemisphere With Dr Perianne Brownback

December 27, 2025 · 49 min

In this episode, Jo Hargreaves, faith-filled therapist and writer, is joined by Dr Perrianne Brownback for a thoughtful conversation about the left and right hemispheres of the brain, moving beyond pop-psychology myths into something far…
On The Power Of Biblical Meditation

September 22, 2025 · 24 min

Keywords Faith, Therapy, Biblical Meditation, Neuroscience, Mental Health, Spiritual Growth, Peace, Mindfulness, God's Word, Self-Understanding Summary In this episode of the Faith Filled Therapy podcast, Jo Hargreaves discusses the…
Understanding Intrusive Thoughts Through Scripture and Science

June 11, 2025 · 21 min

keywords intrusive thoughts, neuroscience, scripture, mental health, compassion, grounding techniques, faith, anxiety, emotional regulation, spiritual wellness summary In this episode of Faith Filled Therapy, Jo Hargreaves explores the…
Training Your Brain To Take Thoughts Captive

May 7, 2025 · 35 min

In this episode of the Faith Filled Therapy podcast, Jo Hargreaves explores the intersection of neuroscience and scripture, focusing on the concept of taking thoughts captive as outlined in 2 Corinthians 10:5. Jo delves into the workings…
Does Your Attachment Style Impact Your Relationship With God?

January 29, 2025 · 28 min

Summary In this episode of the Faith Filled Therapy podcast, Jo Hargreaves explores the concept of attachment styles and their impact on our relationship with God. She discusses the importance of feeling safe and loved in forming healthy…
How Neuroscience Is Proving What God Told Us All Along-The Power Of Intentional Thinking

January 16, 2025 · 20 min

keywords intentional thinking, faith, neuroscience, cognitive overload, positive mindset, emotional wellbeing, therapy, scripture, mindfulness, community summary In this episode of the Faith-Filled Therapy podcast, Jo Hargreaves explores…

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About the show

Hello to you, I’m glad you’re here. The Faith Filled Therapy podcast sits at the intersection of Scripture, neuroscience, and therapeutic insight, exploring how we actually experience change, not just talk about it. Each episode gently unpacks what it means to renew your mind in a real, lived way, looking at thought patterns, the nervous system, and the inner world we carry, all through a lens that holds neuroscience with curiosity, while ultimately submitting it to the truth of Scripture. This isn’t about quick fixes or surface-level faith. It’s about understanding why you feel the way you feel, learning how your mind and body work, and discovering how transformation happens-spirit, soul and synapses. If you’ve ever loved God but still felt stuck in your thoughts, overwhelmed in your emotions, or unsure how faith connects to your mental health, you’re not alone. This podcast will help you make sense of your inner world, and take small, meaningful steps towards wholeness.