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Education

The Empowered Divorce Podcast

by Amie Woolsey Certified Brainspotting Practitioner, APSATS-CPC, ICF-PCC

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Latest episodes

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  • 209. Foot Zoning for Betrayal Trauma: How Your Feet Hold the Story of Your Body with Susan Child

    September 3, 2026 · 44 min

    If you've experienced betrayal trauma, abuse, or divorce, you already know how deeply it lives in the body, not just the mind. In this episode, I sit down with Susan, founder of Soul Connections and an experienced foot zoning practitioner…

  • 208. Stages Of Denial

    August 27, 2026 · 28 min

    If you've ever known something was wrong but couldn't quite let yourself fully see it — this episode is for you. Today I'm sharing a video I created called Stages of Denial: Denial, Awareness, and the Courage to See Things as They Really…

  • 207. Healing From Abuse

    August 20, 2026 · 33 min

    Healing from an abusive relationship doesn't end when you leave. In this episode, betrayal trauma coach and somatic practitioner Amie Woolsey gets honest about what it actually looks like to heal from abusive and controlling relationship…

  • 206. Songs That Heal: A Divorce Recovery Conversation with Singer-Songwriter Brian Wolff

    August 13, 2026 · 53 min

    This episode welcomes guest Brian Wolff, a singer-songwriter based here in Austin Texas who I discovered in the most Austin way possible: playing live at the farmers market on a Saturday morning. One particular song stopped me in my…

  • 205. Summer Song Series 2026; Stay Or Go with Elizabeth Garnett

    August 6, 2026 · 38 min

    What does it cost you to stay? What does it cost you to leave? And what happens when you have been stuck in that question so long you have stopped trusting yourself entirely? In this Summer Song Series episode, Amie is joined by her friend…

  • 204. Summer Song Series 2026; "I Miss Me Too" :How Betrayal Makes You Lose Yourself (and Find Yourself Again)

    July 30, 2026 · 20 min

    There is a moment in healing that does not get talked about enough — the moment you realize you are not just grieving the relationship. You are grieving yourself. The version of you that existed before the lies, before the walking on…

  • 203. Stages of Healing After Betrayal Trauma & Divorce (Part 2)

    July 23, 2026 · 46 min

    This is a re-airing of Part 2 of the Victim → Chooser series, where I continue the framework for understanding the emotional and cognitive stages of healing after betrayal, abuse, and relational trauma. In Part 1, I walked through the…

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About the show

Divorce after betrayal trauma, infidelity, addiction or abuse is different. The Empowered Divorce Podcast meets women wherever they are—questioning whether to stay, preparing to leave, navigating divorce, or rebuilding afterward. Amie Woolsey brings trauma-informed, somatic support, practical tools and honest conversations to help you regulate your nervous system, understand abusive and high-conflict dynamics, rebuild self-trust, and move forward with clarity, dignity and agency. You are the chooser in what comes next.