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The Coaching UnpACT Podcast
by Rachael Skews and Hazel Anderson Turner
Today: #170 in Science, United Kingdom on our combined chart.
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Latest episodes
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Episode 28: Achieving the goal is not the goal itself
October 1, 2026 · 37 minIn this episode, Rachael and Hazel explore the role of goals in Acceptance and Commitment Coaching (ACC) and why goal-focused self-regulation sits at the heart of effective coaching. They discuss how commitment drives movement and how…
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Episode 27: The DNA-V Model
August 31, 2026 · 31 minIn this episode, Rachael and Hazel dive into the DNA-V model, exploring its development and its practical applications. They discuss how this model can be effectively used with various clients, and its particular focus on young…
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Episode 26: What do you wish you'd known when you started out as an ACT practitioner?
July 31, 2026 · 34 minIn this episode, Hazel and Rachael reflect on the advice they would give themselves when they started out as ACT practitioners, based on a ‘past self’ values-based exercise. They explore the role of compassion in personal and professional…
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Episode 25: The art and science of celebrating success
July 2, 2026 · 29 minIn this episode, Hazel and Rachael explore the art and science of celebrating success. They discuss how social and cultural influences often lead us to downplay our achievements and delve into how our inner critic can block us, why…
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Episode 24: How to survive and thrive when we choose to do tough stuff
June 1, 2026 · 30 minIn this episode, Rachael and Hazel respond to a question about how to survive and thrive when we choose to do tough stuff. They explore the science behind this and share examples from their own lives. They cover the basics of well-being…
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Episode 23: The realities of running a coaching practice
May 1, 2026 · 35 minIn this episode, Rachael and Hazel dive into the nuts and bolts of running your own coaching practice or business. They explore the real-world realities of being a coaching business owner and tackling critical questions like: * How can we…
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Episode 22: What is it like to be coached by us?
April 7, 2026 · 38 minIn this episode, Rachael and Hazel explore the unique relationship between a coach and coachee; exploring the characteristics of the coaching relationship and the powerful types of conversations held within it. They discuss the ways in…
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Episode 21: High Performance When There's High Demands
March 10, 2026 · 32 minIn this episode, Rachael and Hazel explore high performance in high demand situations, connecting it to leadership and strategies for supporting teams to avoid burnout. They discuss how high demand is essential for high performance, but…
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Episode 20: Your Guide to Coaching Skills in Leadership
February 9, 2026 · 31 minIn this episode, Hazel and Rachael explore what it means to use coaching skills in a leadership context. They discuss how important it is to bust leadership myths; and see leadership as a process of motivating other people by shaping…
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Episode 19: What we are reading in 2026
January 1, 2026 · 39 minHappy New Year!! Here’s a book related episode to kick-start your professional development in 2026. Rachael and Hazel discussed their professional and personal development goals for 2026, with a particular focus on self-compassion…
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Episode 18: I’m as mad as hell, and I’m not going to take this anymore
November 27, 2025 · 29 minIn this episode, Rachael and Hazel start by thinking about what emotions are, where they come from, and how we might respond to them in the most helpful way. This includes the common link between strong, challenging emotions like anger and…
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Episode 17: Leading through change and challenge
November 3, 2025 · 31 minIn this episode, Rachael and Hazel turn their attention to how we can lead through challenge and change. When a challenge shows up, psychological safety is really important for individuals, but it can also help leaders think about what…
About the show
Helping coaches and leaders to apply the principles and process of Acceptance and Commitment Therapy within their coaching conversations. Hazel and Rachael bring Acceptance and Commitment Coaching to life by sharing how they use it within their coaching, training and their own lives.
www.coachingunpact.com