Sports

Coach's Lab with John Murphy

by John Murphy

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About the show

Dig into the science of S&C, Nutrition and Coaching within the GAA with Dr John Murphy, Lecturer in Sports Management & Coaching.

Latest episodes

Winning Minor All-Irelands: Strength & Conditioning for Young GAA Players | Jamie Dalton & Diarmaid Carr

October 2, 2026 · 1 hr 41 min

Get my weekly coaching & Sport Science email:https://fhs-performance.kit.com/4d8709e773 In this episode of Coach's Lab, I’m joined by Jamie Dalton and Diarmaid Carr for a practical discussion on Strength & Conditioning and athletic…
Rethinking Player Development in Gaelic Games | Jack Cooney

September 18, 2026 · 1 hr 26 min

Get my weekly coaching & Sport Science email:https://fhs-performance.kit.com/4d8709e773 Research, reports & documents mentioned in this episode:https://drive.google.com/drive/folders/1jvkBcR7-Z5MZXZLndN05AL5DCUGRbB9i?usp=sharing In this…
Understanding Sport Science: Research, Evidence & Coaching | Dr David Nolan

September 4, 2026 · 1 hr 30 min

Get my weekly coaching & Sport Science email:https://fhs-performance.kit.com/4d8709e773 Irish Strength & Conditioning Conference 2026:https://irishsandcnetwork.circle.so/c/iscn-news/irish-strength-conditioning-conference-2026 In this…
Using Constraints for Better Skill Development In Games | Philip O'Callaghan Returns

August 21, 2026 · 1 hr 6 min

Join my free weekly coaching newsletter:Sign up here Philip O’Callaghan’s Constraints-Led Approach Coaching Blueprint:Learn more and sign up here In this episode of Coach’s Lab, I’m joined by Skill Acquisition Specialist Philip O’Callaghan…
The Principles of Great Conditioning | Nathan Heaney (Conditioning Consultant)

August 7, 2026 · 1 hr 7 min

FREE Weekly Coaching Newsletter:https://fhs-performance.kit.com/4d8709e773 Nathan Heaney – The Conditioning Consultant:https://runningprogram.com.au/ Instagram:https://www.instagram.com/theconditioningconsultant/ Sportsmith Contributor…
Game Models, Style of Play & Session Planning | Shane Hassett Clare Senior Hurling

July 24, 2026 · 1 hr 8 min

Join my weekly coaching newsletter for practical coaching insights, resources and sport science content:⁠https://fhs-performance.kit.com/4d8709e773⁠ In this episode of Coach's Lab, I sit down with Shane Hassett, coach with the Clare…
What Actually Makes an Athlete Faster? | Dr Eddie McGuinness

July 10, 2026 · 1 hr 1 min

Join my weekly coaching email for practical insights on GAA coaching, athletic development and sport science: https://fhs-performance.kit.com/4d8709e773 Sprint & Speed Development Resources Mentioned: https://www.youtube…
Where Did They Go? Rethinking Talent Development in Gaelic Games | Rob Mulcahy PhD(c)

June 26, 2026 · 1 hr 8 min

Join my weekly coaching email for practical insights on GAA coaching, athletic development and sport science: https://fhs-performance.kit.com/4d8709e773 Read the paper discussed in this episode: Player Development Pathways in Gaelic…