Health & Fitness

The Brian Keane Podcast

by Brian Keane

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United Kingdom · Health & Fitness

#190

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About the show

Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!

Latest episodes

Listen to Chapter 1 - Storytelling from Scaling Your Story Audiobook

October 9, 2026 · 18 min

Download the full audiobook on Audible- Scaling Your Story, The 5 Step Framework for Fitness Entrepreneurs Who Want Income and Income. Download the free PDF of the book here.
#600: Kim Constable - Peptides, Perimenopause & Building Unshakeable Self-Belief!

October 5, 2026 · 1 hr 21 min

Kim Constable joins Brian Keane to talk about losing an Instagram account with more than four million followers, rebuilding an audience and learning when to stop giving online criticism her attention. They also discuss their personal…
Listen to the Introduction from Scaling Your Story Audiobook!

October 2, 2026 · 15 min

Listen FREE to the Introduction from Scaling Your Story Download the full audiobook on Audible- Scaling Your Story, The 5 Step Framework for Fitness Entrepreneurs Who Want Income and Income. Download the free PDF of the book here.
Scaling Your Story - Audiobook available now!

September 29, 2026 · 1 min

Download my latest book on Audible- Scaling Your Story, The 5 Step Framework for Fitness Entrepreneurs Who Want Income and Income. Download the free PDF of the book here.
#599: How Becca Holland Grew 1.2 Million Followers (And What's Changing on Social Media Right Now)

September 28, 2026 · 1 hr 28 min

Becca Holland returns to The Brian Keane Podcast to talk about reaching 1.2 million Instagram followers, why she pulled back from visibility after rapid growth, and what she sees changing on social media. Brian and Becca discuss nervous…
Personal Trainers: Is Your Social Media All About You? | Ask Brian

September 21, 2026 · 11 min

Is your social media showing what you do—or helping potential clients understand how you can help them? In this Ask Brian episode, Brian Keane answers a personal trainer's question about growing their social media. He explains why your…
#598: Hormones, ED & Empowerment: A Wide-Ranging Talk w/ Endocrinologist Dr. Mary Ryan

September 14, 2026 · 1 hr 7 min

Dr Mary Ryan is a Consultant Physician and Endocrinologist and the author of It's Probably Your Hormones. In this episode, she joins Brian Keane for a wide-ranging conversation about hormones, health and empowerment. We explore fasting…
Why Your Social Media Isn't Growing (And What To Do Instead)

September 9, 2026 · 4 min

Watch the full video on YouTube: You're posting. You're showing up. You're doing everything the gurus tell you to do — and your following isn't moving. It's not the algorithm, it's not luck, and it's not timing. In this video, I break…