Religion & Spirituality

Tara Brach

by Tara Brach

BuddhismReligion & SpiritualityHealth & Fitness

Today: #38 in Religion & Spirituality on our combined chart.

Share this ranking Is this your show? Claim it

Listen on Apple Podcasts Spotify Pocket Casts Website RSS feed

Chart positions today · United States

Religion & Spirituality

#38

#40#40#34#34 Pulse 29

If you like Tara Brach, try…

Daily Meditation Podcast

Ranking history · United States

Religion & Spirituality

Latest daily rankings: Oct 21. New rankings will appear after the next update.

Position on the Religion & Spirituality combined chart over the last 7 days. Toggle platforms to compare their positions. Lower rank numbers are better.

View as table

Date	Combined Rank	Apple Podcasts	Spotify	Pocket Casts	Castbox
Oct 21	#38	#40	#40	#34	#34
Oct 20	#35	#34	#41	#32	#27
Oct 19	#33	#30	#41	#28	#27
Oct 18	#32	#30	#41	#29	#28
Oct 17	#36	#39	#40	#29	#29
Oct 16	#37	#37	#43	#35	#35

Latest episodes

Cultivating a Courageous Heart – Part 1

October 15, 2026 · 50 min

How do we keep our hearts open when our world is filled with fear, anger, uncertainty and division? In Part 1 of Cultivating a Courageous Heart, we explore how mindfulness and compassion can help us meet difficult times without becoming…
Meditation: Everything Belongs (20:31 min.)

October 14, 2026 · 21 min

In this guided meditation, we explore the freedom that comes from allowing our experience to be just as it is. Beginning with the breath and a gentle body scan, we soften habitual tension and awaken to the aliveness within and around us…
The Healing Power of Imagination: Transform Yourself and the World, Part 2

October 8, 2026 · 58 min

What becomes possible when we learn to imagine from presence rather than fear? In Part 2 of this series, Tara explores spiritual imagination as a powerful capacity for healing, transformation and awakening. When we are caught in stress…
Meditation: Alert Inner Stillness (20:34 Min.)

October 7, 2026 · 21 min

Behind the changing sounds, sensations, feelings and thoughts is an alert inner stillness that is purely aware. This meditation begins with accessing the receptivity of a smile, awakening through the body and opening the senses. We then…
The Healing Power of Imagination: Transform Yourself and the World, Part 1

September 30, 2026 · 1 hr 6 min

What becomes possible when we learn to imagine from presence rather than fear? In Part 1 of this series, Tara explores spiritual imagination as a powerful capacity for healing, transformation and awakening. When we are caught in stress…

Show 7 more episodesShow fewer episodes

Meditation: Embodied Metta (20:07 min.)

September 30, 2026 · 20 min

In this guided meditation, Tara Brach invites us into an embodied practice of metta—loving-kindness—awakening a felt sense of openness, warmth and care throughout the body. Beginning with the image of a smile, we soften the eyes, face…
Pathways to Trusting the Gold

September 24, 2026 · 1 hr 5 min

What would it mean to truly trust the goodness that lives within you? In this talk, Tara Brach explores what she calls "trusting the gold"—awakening from the stories of deficiency, fear and separation that keep us from recognizing our…
Meditation: Resting in Reality (24 min)

September 23, 2026 · 24 min

In this guided meditation, Tara Brach invites us to relax out of the thinking mind and return to the living presence of the moment. Through a gentle body scan, awareness of breath, sound and sensation, we begin to sense the aliveness that…
The Wise Heart of Radical Acceptance

September 17, 2026 · 1 hr 8 min

What would your life be like if you were no longer at war with your imperfections? In this talk, Tara explores Radical Acceptance as a pathway out of self-judgment, shame and the trance of unworthiness. Rather than believing that…
Meditation: Aware and Alive (20 min.)

September 17, 2026 · 20 min

Just as a cup is full with water, this body is filled with awareness. As we sense the awareness inside the body, and the awareness that listens to sounds beyond the body, we discover the continuous space of awareness that includes, and…
Ask Me Anything, Part 3: Tara Answers Questions on Forgiveness, Injustice & Compassionate Parenting

September 10, 2026 · 26 min

How do we keep our hearts open when we've been deeply hurt? How do we respond to injustice without becoming consumed by anger? And how can we love without trying to control or change another? In this final installment of the Ask Me…
Meditation: Inner Refuge of Calm (20:25 min.)

September 9, 2026 · 20 min

In this guided meditation, we explore the possibility of finding an inner refuge of calm—a presence that can hold whatever is moving through our lives. Beginning with the breath, we gradually soften tension through the body and settle…

Full episode archive on Apple Podcasts →

About the show

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.