Health & Fitness

SuperFeast Podcast

by Mason J. Taylor

Alternative HealthHealth & Fitness

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Latest episodes

Why Classical Acupuncture Is the Missing Piece with Dr. MG McCullough

August 12, 2026 · 1 hr 9 min

This one's a ripper, legends. I sat down with Dr. MG McCullough, a classical acupuncturist who trained under Ann Cecil-Sterman in the Jeffrey Yuen lineage, and we went deep - like, Jenga-block-pulled-from-the-middle deep - on what modern…
Tonic Herbalism, Liver Flow & Using Your Emotions (Properly) with Helen Padarin

July 29, 2026 · 1 hr 3 min

This one starts light and ends deep. We get into Gynostemma - one of those rare herbs you can take daily without throwing yourself off. Proper longevity tonic, not hype. Then Asparagus Root ("Heavenly Gate") - big for adrenals…
Laying the Ground for Jing & Cultivation with Benny Fergusson

July 27, 2026 · 1 hr 24 min

Right, we're kicking off this new series on the Three Treasures - Jing, Qi, and Shen - and I've brought in an absolute legend to help us navigate this. Benny is a fixture around here, living just a stone's throw from the studio, and he's…
Forgiveness is Self-Care and Choosing to Respond, Not React with Damien Cole

May 11, 2026 · 1 hr 33 min

[TRIGGER WARNING]: This episode includes discussion of a traumatic car crash and associated trauma (TBI). Listener discretion is advised, especially for those with past experiences related to car crashes. Alright everybody, that was a…
Pharmaceuticals and Natural Therapies: An Award-Winning Pharmacist's Guide to Safe Integration with Sara Murdock

May 6, 2026 · 50 min

The chat features Sara Murdock, an award-winning pharmacist and key integrator on the front line of modern health, addressing the reality that people actively use both pharmaceuticals and natural therapies. The central challenge is…

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The Magical Gap: Why Our Ego, Politics, and Dogma Block True Healing with Peter Galle

April 13, 2026 · 1 hr 26 min

The chat really dives into a deep philosophical and super-practical look at healing, all sparked by Peter Galle's firsthand experience with a pretty serious health hurdle—a herpetic cold sore infection in his eye. He ran the full gamut…
What's the Wall? Removing the Roadblocks to True, Deep-Seated Healing with Eddie Enever

March 24, 2026 · 1 hr 11 min

Boom. So, we dove in deep with Eddie Enever on the brutal reality of chronic disease, specifically cancer. The big kicker is that it's not just a physical problem, is it? He frames it—and this is a real stake in the ground—as a "disease of…
Results, Not Excuses: Navigating Regulation and the Limits of Science in Natural Medicine with Matte Legge

March 8, 2026 · 1 hr 15 min

The conversation with formulator Matt Legge pulls back the curtain on the supplement industry, framing it as a metaphysical struggle between genuine intent and the corporate Machine. Matt's journey is a hero's exile from structures like…
Herbal Wisdom, Taoist Principles & Essential Travel Health: The Classical Medicine Guide with Ann Cecil-Sterman

January 6, 2026 · 1 hr 9 min

What a profound conversation this was—a real unpacking of principles, where the philosophical meets the deeply practical. The core of this whole thing, as we dug into with Ann Cecil-Sterman, revolves around the true action of herbs…
Unveiling the Power of Dream Practice with Clarissa Gunawan

November 24, 2025 · 58 min

If you've been here for a while, you know my whole focus is on returning to the roots of a path—an integrated, no-nonsense approach that actually holds up in the modern world. This conversation with Clarissa Gunawan goes straight to the…
From Marketing Disconnect to Embodied Practice with Benny Fergusson

November 5, 2025 · 1 hr 29 min

This episode dives deep with Benny Fergusson, a foundational member of the show, about his journey from marketing to a career focused on connection, particularly with the body. Benny recounts how his early experiences with marketing…
Leadership as Seership: Embodiment, Ancestry, and the Alchemy of Culture with Velan Cadden

October 16, 2025 · 1 hr 1 min

In this captivating discussion, Mason and Velan dive deep into leadership—moving past old-school hierarchies to a more custodial vibe, seeing an organization as a soul, not just a machine. Velan brings in seership—reading a culture through…

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About the show

Welcome to the SuperFeast Podcast, where we dive deep into the ancient and modern arts of longevity, vitality, and embodied wisdom. Rooted in Taoist tonic herbalism and guided by our Evolutionary Purpose—to dramatically reduce disease and degeneration; creating SuperHumans who may enter the realm of elderhood—this is where we explore what it means to truly live well. We map our episodes through the lens of the Three Treasures: Jing: Restoring the foundation. Protecting your essence from disease and degeneration. Qi: Activating life. Cultivating the energetic flow to feel on, alive, and capable of engaging fully with your purpose. Shen: Expressing your unique spirit. Refining your cosmic individuality, sharing your wisdom, and preparing to die well.