Health & Fitness

Ayurvedic Healing And Beyond

by Dr Vignesh Devraj MD (Ay)

Alternative HealthHealth & Fitness

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Latest episodes

#298 ADHD, Perimenopause And The Struggle To Focus With Dr Vignesh Devraj And Sidanta Goggate

October 28, 2026 · 1 hr 5 min

TEDx TALK WITH DR VIGNESH DEVRAJ In his TEDx talk, Dr Vignesh Devraj shares a personal story from his childhood and explores how our emotions, relationships, work, experiences, and environment can influence health. He also reflects on the…
#297 Why the World Is Travelling for Ayurveda: The OG of Longevity with Dr Vignesh Devraj, Katharina Hegemann & Joseph Kodath

October 22, 2026 · 1 hr 32 min

Disclaimer: The content discussed in this episode is for educational and informational purposes only. It should not be used as medical advice or as a substitute for professional medical care. TEDx TALK WITH DR VIGNESH DEVRAJ In his TEDx…
#296 The Story Behind Sitaram Retreats | Laura Plumb Interviews Dr. Vignesh Devraj

October 15, 2026 · 33 min

Sometimes, the most meaningful journeys begin with a personal experience that changes the way we understand health and healing. In this episode of Ayurvedic Healing & Beyond, Dr Vignesh Devraj continues his conversation with Laura Plumb…
#295 Beyond Destiny: Free Will, Karma & the Wisdom of Jyotish with Dr Vignesh Devraj, MD (Ay) & Laura Plumb

October 8, 2026 · 57 min

The way we understand ourselves can influence the way we understand our health, our choices and our relationship with life. In this episode of Ayurvedic Healing & Beyond, Dr Vignesh Devraj continues his conversation with Laura Plumb, a…
#294 Why India’s future lies in her children’s first 1000 days? with Job Zachariah & Dr Vignesh Devraj, MD (Ay)

October 1, 2026 · 1 hr 7 min

The first 1,000 days of a child’s life, from conception to the second birthday, are often described as a critical window of opportunity. During this period, nutrition, health, care and the environment around a child can influence their…

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#293 Panchakarma Retreat: What Really Happens in 14 or 21 Days? | Dr Vignesh Devraj, MD (Ay)

September 23, 2026 · 20 min

It’s heartbreaking to see what our brothers and sisters in Nepal are going through. With the little network we’ve built through this channel, I’m sharing a Relief Fund donation link for those who would like to extend their support. I…
#292 What is Panchakarma? Watch this before you book | With Dr Vignesh MD (Ay)

September 16, 2026 · 30 min

It’s heartbreaking to see what our brothers and sisters in Nepal are going through. With the little network we’ve built through this channel, I’m sharing a Relief Fund donation link for those who would like to extend their support. I…
#291 The Art of Letting Go: A Guided Meditation for Good Night Sleep with Dr Vignesh Devraj, MD (Ay)

September 11, 2026 · 13 min

This 13-minute guided meditation invites you to let go of the effort to fall asleep and reconnect with your body's natural ability to rest. Through gentle body awareness, breath observation and subtle inner relaxation, this practice helps…
#290 Menopause, Fertility & Ayurveda with Dr Resmi V Rajagopal & Dr Vignesh Devraj, MD (Ay)

September 3, 2026 · 57 min

MENOPAUSE PANCHAKARMA PROGRAM Women are unaware that painful menopause is directly connected to the imbalances that have been quietly accumulating over many years. To build a better support system for women going through this important…
#289 The Man Who Built India Today: Aroon Purie on Health, Purpose & Life at 80 with Dr. Vignesh Devraj & Aroon Purie

August 26, 2026 · 36 min

MENOPAUSE PANCHAKARMA PROGRAM Women are unaware that painful menopause is directly connected to the imbalances that have been quietly accumulating over many years. To build a better support system for women going through this important…
#288 Is Being Fit The Same As Being Healthy? | Fitness, Resilience & True Health with Deepti Chandak & Dr Vignesh Devraj, MD (Ay)

August 19, 2026 · 1 hr 1 min

MENOPAUSE PANCHAKARMA PROGRAM Women are unaware that painful menopause is directly connected to the imbalances that have been quietly accumulating over many years. To build a better support system for women going through this important…
#287 Can Your Mind Influence Disease? | Pancha Koshas, Prana & The Science of Healing with Guru Yogi Shivanji & Dr Vignesh Devraj, MD (Ay)

August 12, 2026 · 45 min

MENOPAUSE PANCHAKARMA PROGRAM Women are unaware that painful menopause is directly connected to the imbalances that have been quietly accumulating over many years. To build a better support system for women going through this important…

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About the show

In Ayurveda we say, health is the foundation to enjoy the beauty of life. This podcast is a guide for you to reconnect with the most powerful, natural healing resources in order to benefit from optimal health and vitality. We will give you simple tools and practical advice to easily integrate herbal remedies and ancient healing methods such as meditation, breathing practices and ayurvedic nutrition into your modern lifestyle. Tune in and be inspired by enlightening stories from genuine healers around the world and individuals sharing how natural healing transformed their life.