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Lipedema Mamas Podcast
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Health & Fitness
Stronger than Lipedema
by Cindy Howell & Kristy Dellacroce
Today: #147 in Health & Fitness, Ireland on our combined chart.
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Ranking history · South Africa
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Latest episodes
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Demystifying Lipedema: Insights from Vascular Surgeon Dr. Ellen Derrick
October 18, 2026 · 47 minUnderstanding Lipedema Care With Dr. Ellen Derrick: Diagnosis, Inflammation, and Better Medical SupportHosts Cindy and Kristy welcome Dr. Ellen Derrick, a Seattle-based double board-certified general and vascular surgeon also certified in…
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Lipedema, Venous Disease, and Advocacy Part #2 with Dr. Francois
October 11, 2026 · 1 hr 11 minHosts Cindy and Kristy welcome back Dr. Francois, an emergency medicine physician subspecialized in venous and lymphatic medicine in northern Virginia, to discuss how venous disease and lymphatic dysfunction intersect with lipedema. She…
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Lipedema Support Tools with Katie of 3 Bluebirds
October 4, 2026 · 48 minLipedema Support Tools with Katie of 3 Bluebirds: Softening Tissue, Cupping, Compression, and Sustainable CareHosts Cindy and Kristy welcome Katie, an occupational therapist and lymphatic specialist of 20 years and owner of 3 Bluebirds…
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Revolutionizing Lipedema Care Part #2
September 27, 2026 · 43 minNavigating Insurance, Surgery Prep, and Realistic Expectations in Lipedema Care (Part 2 with Dr. Volshteyn)Cindy and Kristy conclude part two of their interview with Dr. Volshteyn on Stronger Than Lipedema, They discuss why BMI is often…
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Revolutionizing Lipedema Care: An interview with Dr. Volshteyn
September 20, 2026 · 47 minBuilding a Regional Lipedema Surgery Center: Dr. Volshteyn & Dr. Kaminsky on Techniques, Safety, and Comprehensive CareHosts Cindy and Kristy introduce board-certified plastic surgeons Dr. Volshteyn and Dr. Kaminsky about joining a growing…
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Compression Tools for Lipedema with Juzo’s Caroline Pinney
September 13, 2026 · 48 minHosts Cindy and Kristy interview Caroline Pinney, Juzo’s National Education and Training Manager, about Juzo’s 100+ year history and compression options for lipedema. Caroline explains resting vs working pressure, why many lipedema…
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Finding HOPE: A Conversation on Lipedema and Lymphatic Health
September 6, 2026 · 55 minPneumatic Compression Therapy for Lipedema: Lympha Press, Surgery Prep/Recovery, and Insurance NavigationCindy and Kristy introduce Stronger Than Lipedema and welcome Eric Ansart, president of Lympha Press, to discuss the company’s global…
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Empowerment through Acceptance: Carmen on Lipedema
August 30, 2026 · 53 minBody Acceptance, Advocacy, and Living Fully with Lipedema: Carmen’s JourneyHosts Cindy and Kristy welcome Carmen, a content creator focused on body acceptance, to discuss living with both lymphedema (diagnosed at age five or six) and…
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Lipedema Arm Surgery & International Care in Cyprus with Dr. Georgiou (Dr. G)
August 23, 2026 · 59 minCindy and Kristy introduce sit down with Dr. Georgiou (“Dr. G”), a Cypriot plastic and reconstructive surgeon trained in Germany under Prof. Gotz, now directing plastic surgery at the German Medical Institute in Cyprus with a major focus…
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Body Liberation, Lipedema, and Breaking Free from Diet Culture with Paula Atkinson
August 16, 2026 · 54 minCindy welcomes Paula Dee Atkinson, a body liberation psychotherapist and yoga teacher specializing in body image, trauma, and eating disorders, who has worked with many clients diagnosed with lipedema. Paula discusses fatphobia, diet…
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Fascia, Advocacy, and Block Therapy: Kelly Maynard’s Lipedema Journey
August 9, 2026 · 1 hr 6 minHost Cindy welcomes Kelly Maynard of Wild Heart Wellness, who shares her long journey to recognizing lipedema after her fourth child at 43 and years of worsening pain that left her mostly bedridden, impacting her family and mental health…
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Part 2 with Wendy Moore on Connective Truth: Reaching Young Women With Lipedema Awareness
August 2, 2026 · 38 minConnective Truth: Expanding Lipedema Awareness and Access for Young WomenHost Cindy welcomes back guest Wendy Moore of the new nonprofit Connective Truth, who shares that she had lipedema since childhood and went about 30 years without a…
About the show
Welcome to Stronger Than Lipedema, the podcast dedicated to empowering women managing lipedema. Hosted by Cindy Howell and Kristy Dellacroce this show dives into all things health, wellness, and self-care to help you navigate life with these unique challenges.
Each episode explores practical tips, expert advice, and real-life stories to help you reduce inflammation, boost your energy, and feel confident in your body. From understanding the science behind lipedema to uncovering the best strategies for nutrition, movement, and mindset.